Are menstrual discs better than pads?

When considering menstrual products, many people wonder whether menstrual discs are a better option compared to traditional pads. Here’s a comprehensive comparison to help you decide which might be the better choice for your menstrual needs:

1. Comfort and Wearability
Menstrual discs are often praised for their comfort and discreetness. They are designed to sit high in the vaginal canal, creating a snug fit that many users find less noticeable than traditional pads. This high placement helps to prevent leaks and allows for more freedom of movement. In contrast, pads are worn externally and can feel bulky or noticeable, especially with heavy flows.

2. Capacity and Absorption
Menstrual discs, such as the my mimi menstrual disc, generally offer a higher capacity for holding menstrual fluid compared to pads. This means they can be worn for longer periods—up to 12 hours—without needing to be changed. Pads, while available in various sizes and absorbencies, may require more frequent changes, particularly during heavy flow days.

3. Leak Protection
One of the advantages of menstrual discs is their ability to provide a secure seal around the cervix, which can reduce the risk of leaks. Properly inserted menstrual discs create a barrier that prevents menstrual fluid from escaping. Pads, on the other hand, rely on absorbent materials and adhesive strips, which may not always provide a perfect seal, especially during physical activity or while sleeping.

4. Eco-Friendliness
Menstrual discs are a more sustainable option compared to disposable pads. They are reusable, which helps to significantly reduce menstrual product waste. Pads, particularly disposable ones, contribute to environmental waste due to their non-biodegradable materials. By choosing a menstrual disc, you’re making a more eco-friendly choice that aligns with reducing your environmental footprint.

5. Cost Efficiency
Over time, menstrual discs can be more cost-effective compared to pads. While the initial investment in a menstrual disc might be higher, they are reusable and can last for several years with proper care. In contrast, pads are typically used once and discarded, leading to ongoing costs.

6. Ease of Use
While menstrual discs require practice to master insertion and removal, many users find them to be a convenient and hassle-free option once they get the hang of it. Pads are straightforward to use but may need frequent changing, which can be less convenient for some users.

7. Consultation and Personal Preference
Ultimately, the choice between menstrual discs and pads depends on personal preference, comfort, and lifestyle. Consulting with a healthcare provider can help you make an informed decision based on your specific needs and preferences.

In summary, menstrual discs often offer advantages over pads in terms of comfort, capacity, leak protection, and environmental impact. They provide a more sustainable and cost-effective solution for menstrual care. However, individual preferences and needs will determine which option is best for you.