How Do Menstrual Discs Work?

Menstrual discs are an innovative solution for menstrual management, offering a unique alternative to traditional period products like tampons and pads. Here’s a breakdown of how menstrual discs work and why they might be a great choice for your period care routine:

1. Design and Functionality
   Menstrual discs, including the my mimi menstrual disc, are flexible, circular devices designed to sit in the vaginal canal. They are made from medical-grade silicone or other body-safe materials, ensuring comfort and durability. Unlike tampons, which absorb menstrual fluid, menstrual discs collect fluid in a reservoir.

2. Insertion and Placement
   To use a menstrual disc, you fold it and insert it into the vaginal canal, where it sits comfortably behind the pubic bone. The disc forms a seal that prevents leaks and holds menstrual fluid until you remove and empty it. The correct placement ensures that the disc stays in place and effectively collects menstrual fluid.

3. Leak Prevention
   The menstrual disc is designed to create a seal around the vaginal wall, minimizing the risk of leaks. Its flexible material adapts to your body’s shape, providing a secure fit that prevents fluid from escaping. This makes menstrual discs a reliable choice for both light and heavy flows.

4. Comfort and Wearability
   Once inserted correctly, menstrual discs are comfortable and barely noticeable. They can be worn for up to 12 hours, depending on your flow, and are suitable for all types of activities, including swimming and exercising. The my mimi menstrual disc, for instance, is designed to offer long-lasting comfort and freedom.

5. Removal and Cleaning
   To remove the disc, gently squeeze the base to break the seal and pull it out. After emptying the collected fluid, clean the disc with water and a mild, body-safe cleanser before reinserting or storing it. Regular cleaning helps maintain hygiene and prolong the disc’s lifespan.

6. Benefits Over Other Products
   Menstrual discs offer several advantages over tampons and pads, including reduced environmental impact, less odor, and fewer leaks. They are reusable, making them a sustainable choice for period care.