what menstrual disc size should i get?

choosing the right menstrual disc size

Finding the ideal menstrual disc size can significantly enhance your comfort and experience. Menstrual discs come in various sizes to cater to different body types and flow levels. Below is a simple guide to help you select the right menstrual disc size for you.

small

Who it's for: Generally for those with a lighter flow or a smaller body type. Ideal for younger users or those with lighter flows. Typically suited for individuals under 30 years of age who have not had a vaginal birth.

large

Who it's for: Designed for those with heavier flows or a higher cervix. Best for individuals with heavy periods or those with a higher cervix. Typically suited for women over 30 years of age who have had a vaginal birth.

steps to check if your disc is too big

assess comfort

Action: Insert the disc and wear it for a few hours
Check: If you feel discomfort or pain, the disc might be too large

check for leaks

Action: Wear the disc for the recommended time based on your flow
Check: If leaks occur, try adjusting your insertion technique for the proper position

evaluate insertion and removal

Action: Insert and remove the disc as per the instructions
Check: Difficulty in insertion or removal may indicate that the disc is too large

inspect for proper placement

Action: Ensure the disc is positioned correctly behind the cervix
Check: If it shifts or feels uncomfortable, a different size may be needed

if your disc is too big

Try a smaller size or different design: If discomfort, leaks, or issues with insertion/removal occur, a smaller size or different design may be necessary
Leaks: Ensure proper insertion and consider switching to a smaller size
Inserting/Removing: Practice your insertion and removal techniques or switch to a different size

what if the disc is too big?

Consider trying a smaller size or different brand: If the disc is too big, switching to a smaller size or a different brand may solve the problem

can a menstrual disc be too small?

Yes, it can lead to leaks or discomfort. If the disc is too small, it might not provide adequate protection or comfort

how do i know what size to get?

Follow size guides: Consider your flow level and body type. Refer to the size guides provided by different brands

can a menstrual disc be adjusted?

Most discs are fixed size: However, some brands offer adjustable options. Check for these if you require more versatility

summary

Choosing the right menstrual disc size is crucial for comfort and effectiveness. If your menstrual disc is too big, you may experience discomfort, leaks, or challenges with insertion and removal. Consult size guides and consider trying a smaller size or different design if needed. This guide will help you determine if your menstrual disc is the correct size and offer solutions if it's not.

is my menstrual disc too big?