Are Menstrual Discs Cups Reusable?

Date Created: 10th of August 2025
Read Time: 6 minutes

Menstrual discs are rapidly becoming a favourite reusable period product across Australia. They’re comfortable, low-waste and surprisingly convenient. Still, if you’re new to them, it’s normal to wonder: are menstrual discs actually reusable? Let’s answer that clearly, then walk through the most common questions people ask about the reusable menstrual disc.

How many times can you reuse a menstrual disc?

A reusable menstrual disc made from medical-grade silicone can typically last 3–5 years with proper care. That’s dozens of cycles from a single product - great for your wallet and the planet.

Care basics: after emptying, wash with warm water and a mild, fragrance-free soap, then air-dry. Between cycles, sterilise by boiling in water for 5–10 minutes and store in a breathable pouch. With this routine, your disc stays clean, safe and comfortable use after use.

Will my boyfriend feel the reusable menstrual disc?

Usually, no. When inserted correctly, a disc sits high in the vaginal fornix, with the front rim tucked behind the pubic bone - well out of the way during penetrative sex. Many partners don’t notice it at all. That said, sensitivity varies: a firmer rim might be felt by some partners. If there’s any discomfort, simply remove the disc beforehand. It’s that easy.

Can I reinsert a menstrual disc?

Yes. After emptying, you can reinsert the same disc as long as it’s clean. At home, rinse with warm water and mild soap. Out and about, wipe with a clean, damp tissue or a disc/cup wipe, then reinsert. Always wash your hands first. Once seated beneath the cervix and tucked behind the pubic bone, the disc should feel secure and provide reliable protection again.

Do soft discs empty when you pee?

Sometimes. Some users notice a “self-emptying” effect while urinating. Pelvic floor relaxation and bladder pressure can shift the rim slightly, letting some fluid drain into the toilet. Handy - but not guaranteed, and it doesn’t replace regular emptying and cleaning. If it happens, just rinse (or wipe and reinsert if you’re away from a sink) and carry on.

Final thoughts

If you’re curious about switching to a reusable menstrual disc, you’re on the right track. With simple hygiene, the right insertion technique, and a little practice, a single disc can offer years of comfortable, leak-resistant, sustainable period care. Short learning curve - long-term benefits.

Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.