what is a menstrual disc?
what is a menstrual disc?
A menstrual disc is a reusable tampon alternative worn inside the vagina that collects menstrual flow rather than absorbing it.
how does a menstrual disc differ from a menstrual cup?
how does a menstrual disc differ from a menstrual cup?
While both are inserted into the vagina to collect blood, a menstrual disc sits in the vaginal fornix and stays in place by hooking behind the pubic bone, whereas a menstrual cup sits below the cervix and extends into the vaginal canal.
how do you insert a menstrual disc?
how do you insert a menstrual disc?
Squeeze the sides of the disc together, insert it into the vagina pointing down and back, push it past the pubic bone as far as it can go, and ensure the rim tucks in just above the bone.
how do you remove a menstrual disc?
how do you remove a menstrual disc?
Wash your hands, sit on the toilet, reach into your vagina with your index finger, hook it under the rim, and pull it straight out, keeping it as level as possible to avoid spills.
how long can you wear a menstrual disc?
how long can you wear a menstrual disc?
Menstrual discs can be safely worn for a maximum of 12 hours.
can you have sex while wearing a menstrual disc?
can you have sex while wearing a menstrual disc?
Yes, menstrual discs can be worn during sex, allowing for mess-free intercourse during menstruation.
can a menstrual disc get stuck or lost inside you?
can a menstrual disc get stuck or lost inside you?
No, a menstrual disc cannot get lost inside you. It sits in the vaginal fornix and cannot pass through the cervix into the uterus.
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how do you clean a reusable menstrual disc?
how do you clean a reusable menstrual disc?
After each use, wash the disc with warm water and a mild soap or cleanser. Sterilize it at the end of each menstrual cycle.
are there disposable menstrual discs?
are there disposable menstrual discs?
Yes, there are both disposable and reusable menstrual discs available.
can you use a menstrual disc if you have an IUD?
can you use a menstrual disc if you have an IUD?
It's possible, but it's recommended to consult with your healthcare provider to ensure proper placement and to avoid dislodging the IUD during disc insertion or removal.
can you use a menstrual disc with a tilted cervix or uterus?
can you use a menstrual disc with a tilted cervix or uterus?
The effectiveness of a menstrual disc with a tilted cervix or uterus depends on individual anatomy. Some may find menstrual cups more suitable.
how do you know when to empty a menstrual disc?
how do you know when to empty a menstrual disc?
Empty the disc at least every 12 hours. During your first cycle, monitor your flow to determine if you need to empty it more frequently.
will a menstrual disc leak during the night?
will a menstrual disc leak during the night?
A properly inserted menstrual disc creates a seal at the base of the cervix and can hold up to 60ml of blood, providing protection for up to 12 hours, including overnight.
what is "auto-dumping" with a menstrual disc?
what is "auto-dumping" with a menstrual disc?
"Auto-dumping" or "self-emptying" occurs when the disc releases some of its contents into the toilet during bathroom use due to pressure shifts, which can be beneficial for those with heavy flows.
can you go to the bathroom while wearing a menstrual disc?
can you go to the bathroom while wearing a menstrual disc?
Yes, you can urinate and have bowel movements while wearing a menstrual disc.
can teens use menstrual discs?
can teens use menstrual discs?
Yes, teens can use menstrual discs. There are various sizes available to accommodate different body types and flows.
is wearing a menstrual disc messy?
is wearing a menstrual disc messy?
A properly fitting and situated disc should be mess-free while worn. Removal can be a bit messy initially, but practice and techniques like "auto-dumping" can help.
can a menstrual disc reduce cramps?
can a menstrual disc reduce cramps?
Some users report that menstrual discs help minimise cramps, though experiences can vary.
Is 'my mimi' an independent Australian brand?
Is 'my mimi' an independent Australian brand?
Yes. my mimi, established in early 2024, is proudly an independent Australian owned brand and business. Our products are designed in Australia.
We are not connected to Mimi & Co or their menstrual disc product released in May 2025.
