frequently asked questions
Choosing the Right Size Menstrual Disc: Small vs. Large
Deciding between a small or large menstrual disc can be challenging, but my mimi makes it easy. Our collection of menstrual discs is crafted to meet your individual needs, ensuring a perfect fit for your comfort and flow. Whether you're unsure about the size or need guidance on choosing the best menstrual disc for your body, we offer a range of options to help you find the ideal size.
Our menstrual discs are designed to provide optimal performance and convenience, allowing you to experience comfortable and leak-free periods. Explore our size guide to find the best menstrual disc size for your unique needs and enjoy a hassle-free period care solution.
Large (holds up to 7 regular tampons)
- Given birth vaginally
- Over the age of 30
- 68mm diameter, 39.2mm tall, capacity 61ml
Small (holds up to 5 regular tampons)
- Never given birth vaginally
- Under the age of 30
- 61mm diameter, 35.2mm tall, capacity 32ml
Using a Menstrual Disc with an IUD: What You Need to Know
Yes, you can safely use a menstrual disc, including the my mimi menstrual disc, with an intrauterine device (IUD). Unlike menstrual cups, which rely on suction to stay in place, menstrual discs, such as the my mimi disc, use a different mechanism to remain secure. This makes menstrual discs compatible with IUDs, including popular options like the Mirena, without the risk of dislodging or affecting your IUD.
Feel confident using a menstrual disc with your IUD for effective, comfortable, and worry-free period care. Whether you're new to menstrual discs or looking to switch from tampons or pads, our menstrual discs offer a reliable alternative that won't interfere with your IUD.
Can a Menstrual Disc Get Stuck or Lost Inside?
When using a menstrual disc, including the my mimi menstrual disc, it’s crucial to understand that it cannot get stuck or lost inside your body. While the idea of using a menstrual disc without a removal string might feel intimidating, rest assured that menstrual discs are designed to stay securely in place and will not become lost.
If you have a high cervix and find that the disc seems positioned too high to reach, simply engage your pelvic floor muscles to bear down. This action will help move the disc lower, making it easier to grasp and remove.
With proper use, you can trust that your menstrual disc will remain securely in place and be easy to remove when needed. Enjoy the peace of mind that comes with using a reliable and well-designed menstrual disc for your period care.
How do I empty my menstrual disc in a public bathroom?
That’s a fantastic question, and we've got a great technique for you! It’s called ‘The Easy Empty’ method, perfect for managing your disc discreetly in public restrooms. Here’s how it works:
1. Semi-Empty the Disc: While seated on the toilet, gently bear down and use your finger to slightly pull the disc from behind your pubic bone. This action allows about half of the menstrual fluid to release into the toilet.
2. Reposition the Disc: After emptying, simply push the disc back into place.
3. Clean Up: Wipe yourself thoroughly, paying extra attention to the entrance and around the labia. Remember to also clean your finger with toilet paper.
The Easy Empty method is especially useful on heavier flow days when you might need to manage your disc more frequently. This way, you can stay comfortable and confident while on the go!
What About the Risks of Toxic Shock Syndrome (TSS) with Menstrual Discs?
When considering menstrual products, including menstrual discs, tampons, and menstrual cups, it’s important to address the potential risk of Toxic Shock Syndrome (TSS).
The Australian Therapeutic Goods Administration (TGA) provides guidelines for understanding these risks. TSS is commonly associated with absorbent materials, such as those found in tampons, which can create an environment conducive to bacterial growth by trapping oxygen.
However, menstrual discs, including the my mimi menstrual disc, are made from non-absorbent materials and do not trap oxygen, significantly reducing the risk of TSS.
The design of menstrual discs does not support the conditions that are typically linked to TSS. To date, there have been no reported cases of TSS directly associated with the use of menstrual discs.
By choosing a menstrual disc, you can be confident in a safe and low-risk period care option, with an emphasis on hygiene and comfort.
Can I Wear a Menstrual Disc Day and Night?
Yes, you can confidently wear a menstrual disc, including the my mimi menstrual disc, both day and night. The menstrual disc is designed for extended, continuous use, making it a convenient choice for around-the-clock protection.
To use the menstrual disc throughout your daily routine and overnight, follow these simple steps:
- Morning Insertion: Insert your menstrual disc in the morning to start your day.
- Daytime Use: The disc remains securely in place, offering leak-free protection as you go about your daily activities.
- Evening Maintenance: In the evening, remove the disc while showering, give it a quick rinse with water, and reinsert it for continued use overnight.
- Overnight Comfort: You can comfortably sleep with the disc in place, ensuring you stay protected throughout the night.
- Morning Routine: The next morning, remove the disc—ideally over the toilet or in the shower—rinse it, and reinsert it.
Repeat this process daily and nightly during your period for effective, hassle-free menstrual care.
With proper use, your menstrual disc provides reliable protection and convenience around the clock.
How Often Should I Replace My my mimi Menstrual Disc?
The my mimi menstrual disc, crafted from 100% medical-grade silicone, is designed for long-term durability and reliable performance. To ensure optimal hygiene and effectiveness, follow these guidelines for replacement:
- Regular Inspection: Check your menstrual disc regularly for any signs of wear and tear. Although the medical-grade silicone used in your disc is highly durable, it's important to be vigilant.
- Signs of Wear: If you notice any visible tears, cracks, or changes in the texture of the silicone, it's time to consider replacing your menstrual disc. These issues can affect the disc's functionality and safety.
- Longevity: With proper care, your my mimi menstrual disc can last for several years. Regularly inspect and clean your disc to maintain its condition and performance.
- Replacement: If you have concerns about the condition of your disc or observe any significant changes, please contact us for guidance or to discuss replacement options.
By following these tips, you can ensure that your menstrual disc remains effective and safe for your menstrual care needs.