menstrual disc

Date Created: 7th of March 2025
Date Modified: 30th of April 2025
Read Time: 5 minutes

your guide to better period care

Have you ever felt frustrated by leaks, discomfort, or the ongoing expense of traditional period products? You’re not alone! The search for a better, more sustainable solution has led many people to the menstrual disc - a revolutionary period care option. Whether you're tired of tampons that dry you out or seeking something more eco-friendly, the menstrual disc could be just what you need. Let’s break down everything you need to know about it and why the my mimi menstrual disc is the best choice for your period care.

• when were menstrual discs invented?
• the initial design of menstrual discs
• environmental benefits of using a menstrual disc
• pricing comparison – menstrual disc vs. traditional period products
• what is a menstrual disc?
• how does a menstrual disc work?
• what’s the difference between a menstrual cup and a menstrual disc?
• why should i switch to a menstrual disc?
• how do i use a menstrual disc?
• is a menstrual disc safe to use?
• what happens if i have a heavy flow?
• what is the downside of a menstrual disc?
• how do i clean a menstrual disc?
• can i use a menstrual disc with an IUD?
• what is the best menstrual disc?
• can i sleep with a menstrual disc?
• how does the my mimi menstrual disc compare to other menstrual discs?
• is a menstrual disc comfortable?
• can my partner feel a menstrual disc during intimacy?

when were menstrual discs invented?

The menstrual disc is a relatively recent innovation in the world of period care, although its roots can be traced back to the 1980s. The first version of the menstrual disc was designed as a more comfortable and discreet alternative to tampons and pads. It was initially marketed as a solution for people looking for a more comfortable, leak-free option, particularly for those who were dissatisfied with the limitations of traditional period products.

Over time, menstrual discs have evolved significantly, with modern designs such as the my mimi menstrual disc offering greater comfort, ease of use, and eco-friendly materials. Today, the menstrual disc is regarded as a reliable, sustainable, and cost-effective option for those seeking a better period care solution.

the initial design of menstrual discs

The earliest menstrual discs were quite different from the sleek, user-friendly designs we see today. They were often larger and more rigid, with a basic, utilitarian shape that could be difficult to insert or remove. Over time, designers began refining the concept, incorporating more flexible materials like medical-grade silicone to ensure greater comfort and usability.

Today, the my mimi menstrual disc is considered one of the best examples of a menstrual disc, with a flexible, comfortable, and secure design that makes it easy to insert, wear, and remove. Its innovative loop tab makes removal effortless, setting it apart from other period products.

environmental benefits of using a menstrual disc

One of the biggest benefits of switching to a menstrual disc is its positive environmental impact. Traditional period products, like tampons and pads, generate an enormous amount of waste. A single user may go through approximately 2,500 to 3,000 tampons or pads every 5 years. Over the course of 30 years, that adds up to a staggering 75,000 to 90,000 tampons or pads.

By using a reusable menstrual disc, you can significantly reduce your environmental footprint. The my mimi menstrual disc can replace approximately 2,500 to 3,000 tampons or pads over 5 years. That means fewer products in landfills and less plastic waste in the environment.

• Eco-friendly alternative: Made from 100% medical-grade silicone, the my mimi menstrual disc is durable, long-lasting, and reusable. It’s free from harmful chemicals, plastic, and other materials commonly found in disposable period products.
• Sustainable material: The my mimi menstrual disc is designed to last, helping to reduce the amount of waste generated by disposable menstrual products.
• Reducing waste: By choosing the my mimi menstrual disc, you're making a sustainable choice that helps reduce the burden of menstrual product waste on the planet.
• Breakdown time for tampons and pads: While tampons and pads may seem like a simple, disposable solution, they have a significant environmental impact. It takes 500 to 800 years for a tampon or pad to decompose in a landfill, releasing harmful chemicals into the environment in the process. With a my mimi menstrual disc, you’re not only reducing your carbon footprint but also contributing to less waste that doesn’t break down for centuries.

pricing comparison – menstrual disc vs traditional period products

While the upfront cost of a menstrual disc may seem higher than traditional period products, the long-term savings are significant. Here’s a breakdown of the costs over a 5-year period:

Tampons or pads:

• Average monthly tampon/pad cost: $10–$15
• Total cost over 5 years: $600–$900

my mimi Menstrual Disc:

• Initial cost of my mimi menstrual disc: $49.95
• Lifespan of a my mimi menstrual disc: 5+ years
• Total cost over 5 years: $49.95 (with proper care)

As you can see, investing in a menstrual disc like the my mimi menstrual disc offers significant cost savings. You pay once for a durable, reusable product, and it will last for years, saving you money in the long run compared to disposable options.

what is a menstrual disc?

A menstrual disc is a flexible, reusable period product designed to sit comfortably in the vaginal fornix, just below the cervix. Unlike a menstrual cup, which forms a suction seal around the cervix, the disc rests naturally in place, collecting menstrual flow rather than absorbing it. It’s made from medical-grade silicone, which means it’s safe, durable, and ideal for those with sensitive skin.

Many people prefer the my mimi menstrual disc for its unique design that combines comfort and effectiveness. This simple yet innovative solution offers up to 12 hours of leak-free protection. Whether you’re running errands, exercising, or sleeping, you won’t need to worry about leaks or discomfort.

how does a menstrual disc work?

The menstrual disc is inserted into the vaginal canal, where it rests just below the cervix, in the vaginal fornix. This position ensures that the disc collects menstrual flow rather than absorbing it, offering up to 12 hours of leak-free protection. The disc sits securely in place, conforming to your body’s natural shape, and is discreet and comfortable for everyday use.

Unlike other period care products like tampons, a menstrual disc doesn’t cause dryness, making it a comfortable and effective solution.

what’s the difference between a menstrual cup and a menstrual disc?

While both the menstrual cup and the menstrual disc are reusable alternatives to tampons and pads, they differ in design and use:

• Design: The menstrual cup is a bell-shaped cup that is inserted into the vagina to collect menstrual flow. The menstrual disc, on the other hand, is a flat, circular device that sits at the base of the cervix in the vaginal fornix.
• Comfort: The menstrual disc tends to be more comfortable for some users as it sits lower in the vaginal canal, while the menstrual cup creates a stronger seal around the cervix.
• Capacity: The menstrual disc generally has a larger capacity, which can be a bonus for those with a heavier flow.

why should i switch to a menstrual disc?

If you’re tired of dealing with leaks, discomfort, or environmental guilt from using disposable period products, the menstrual disc is an excellent choice. With its long-lasting, leak-free protection, eco-friendly design, and ability to hold more fluid than tampons or pads, it offers a better, more convenient solution for your period care.

how do i use a menstrual disc?

Using a menstrual disc is simple and straightforward. Here's a quick guide to get you started:

1. Fold the disc: Fold your menstrual disc into a taco shape to make it easier to insert.
2. Insert the disc: Gently insert the folded disc into your vagina, aiming it towards your lower back, just below your cervix.
3. Position it: Once inserted, ensure the disc is securely positioned in place.
4. Remove the disc: To remove, simply pull on the loop tab for easy removal.

is a menstrual disc safe to use?

Yes! The menstrual disc is made from medical-grade silicone, making it safe for most people to use. It’s free from harmful chemicals, BPA, and other toxic substances commonly found in traditional period products.

what happens if i have a heavy flow?

If you have a heavy flow, don’t worry! The menstrual disc can hold more fluid than traditional tampons or pads, so it’s ideal for those with a heavier flow. With the my mimi menstrual disc, you can wear it for up to 12 hours without worry.

what is the downside of a menstrual disc?

While menstrual discs offer many benefits, they do have some downsides. There can be a learning curve when it comes to insertion and removal, especially for first-time users. Some people may experience leaks if the disc isn’t positioned correctly or if it overfills. Unlike menstrual cups, discs don’t create suction, so they can shift if not properly placed. Additionally, removal can be a bit messy, as the disc collects—not absorbs—menstrual fluid. However, with practice, most users find them easy to use and appreciate the comfort and high capacity they offer.

how do i clean a menstrual disc?

To clean your menstrual disc, simply wash it with warm water and mild, unscented soap between uses. Make sure it’s completely dry before storing it in a clean, breathable pouch.

can i use a menstrual disc with an IUD?

Yes! Many people with IUDs find that a menstrual disc is a comfortable and safe option. However, it's important to consult your healthcare provider if you have an IUD to ensure it's a good fit for you.

what is the best menstrual disc?

The best menstrual disc for you depends on your unique needs, but many people find the my mimi menstrual disc to be one of the most comfortable, user-friendly options available.

can i sleep with a menstrual disc?

Yes! The my mimi menstrual disc offers up to 12 hours of leak-free protection, which makes it an ideal choice for wearing overnight. You can sleep soundly, knowing that the disc is securely in place and won’t cause leaks or discomfort.

how does the my mimi menstrual disc compare to other menstrual discs?

The my mimi menstrual disc is a standout product in the menstrual disc market due to its unique design, high-quality material, and ease of use. Many users report that it offers superior comfort and leak-proof protection, making it an excellent option for those looking for a reliable and sustainable period care solution.

is a menstrual disc comfortable?

Yes! The my mimi menstrual disc is made from soft, flexible medical-grade silicone that conforms to your body, ensuring a comfortable and secure fit. Its design makes it feel virtually unnoticeable during daily activities, including exercising and sleeping.

can my partner feel a menstrual disc during intimacy?

In most cases, your partner will not feel the my mimi menstrual disc during intimacy. The disc sits comfortably in the vaginal fornix, so it should not interfere with sexual activity. However, if you experience any discomfort, you can try adjusting the position or consult your healthcare provider for advice.

why the my mimi menstrual disc is the best option for period care

When it comes to comfort, reliability, and eco-friendliness, the my mimi menstrual disc stands out as the best menstrual disc option on the market. It’s made from high-quality, medical-grade silicone that’s gentle on your body and the environment. Plus, the unique design, including the loop tab for easy removal, makes it one of the most user-friendly menstrual products available. Ready to experience the convenience, comfort, and eco-friendly benefits of a menstrual disc? Try the my mimi menstrual disc today and revolutionise your period care!