can you use a menstrual disc during a colonic or enema?

Date Created: 18th of July 2025
Read Time: 6 minutes

understanding how menstrual discs work

A menstrual disc sits in the vaginal fornix and collects menstrual fluid rather than absorbing it. Unlike tampons, it does not use absorbent material, and unlike many menstrual cups, it does not rely on suction to stay in place. That is one reason many users find a reusable menstrual disc comfortable for daily wear, whether they are working, exercising, travelling, or resting at home.

my mimi offers a reusable menstrual disc made from medical-grade silicone and designed in Australia. Available in two sizes, it is created to support comfort, flexibility, and longer wear throughout the day.

what happens during a colonic or enema?

Colonics and enemas involve introducing water or solution into the rectum or colon. People may use them for digestive relief, bowel preparation, or other personal reasons. Because these treatments can create internal pressure, abdominal movement, and pelvic floor activity, it is understandable to ask whether a menstrual disc will still feel secure during the process.

is it safe to wear a menstrual disc during a colonic?

In many cases, a menstrual disc and a colonic do not directly interfere with one another because the disc sits in the vaginal canal while the treatment affects the rectum and colon. However, internal pressure and muscle contractions during a colonic may change how secure the disc feels.

Some people may notice extra pressure or feel that the disc has shifted slightly, while others may have no issue at all. This can depend on your anatomy, pelvic floor response, cervix height, and how well the menstrual disc has been inserted.

If you are unsure, removing the disc before treatment and reinserting it afterwards may be the more comfortable option.

what about during an enema?

An enema is usually less intensive than a full colonic, but similar considerations apply. You may feel temporary pressure, pelvic floor movement, or mild cramping, which could affect how the disc sits. If you prefer, you can remove the disc beforehand and reinsert it later.

The my mimi menstrual disc includes a loop tab designed to make removal and repositioning easier, which can be especially helpful if you are still getting used to using a menstrual disc.

how to insert a menstrual disc correctly

If you plan to wear a menstrual disc before any treatment, correct placement matters. A properly inserted disc is more likely to feel secure and comfortable.

1. wash your hands and make sure the disc is clean before insertion.

2. pinch the disc in half so it forms a narrow shape.

3. insert it horizontally and angle it back towards your tailbone rather than straight up.

4. tuck the front rim behind your pubic bone so it sits securely in place.

5. Walk around or sit down for a moment to check that the disc feels comfortable and not noticeable.

Tip: If you are new to discs, practice insertion and removal on a non-treatment day first. This can be especially helpful if you are looking for the best menstrual disc for beginners.

can I remove the disc without making a mess?

Yes, many people can remove a menstrual disc with minimal mess once they get used to the technique. The my mimi menstrual disc has a flexible loop tab to help guide removal. Wash your hands, relax your body, and gently hook the loop or rim before easing the disc out.

Keeping the disc level as you remove it can help stop fluid from spilling too quickly. If you are new to menstrual discs, removing it over a toilet or in the shower is often the easiest way to build confidence.

If you are searching for practical tips for removing a menstrual disc with less mess, slow and steady removal usually makes the biggest difference.

will the disc still be comfortable afterwards?

After a colonic or enema, many users find they can reinsert their menstrual disc without any problem. Because the disc is soft and flexible, it is designed to adapt to your body once placed correctly. If your body feels sensitive after treatment, waiting a little while before reinserting may simply feel more comfortable.

Many people choose a menstrual disc because it offers a discreet fit without strings or bulky absorbent material. Once inserted properly, it can remain comfortable through long workdays, exercise, swimming, and other everyday activities.

is a reusable menstrual disc right for me?

my mimi is available in two sizes to support different body types and flow levels. The Small holds 32ml, while the Large holds 61ml, which can be especially useful for heavier periods or those who need greater capacity.

A reusable menstrual disc can also help reduce ongoing waste and monthly product costs. For those looking to buy a menstrual disc online in Australia, comfort, fit, and ease of use are all important factors when deciding which option is best.

final thoughts

If you have a colonic or enema booked during your period, you may be able to keep your menstrual disc in place, but your comfort and confidence should guide the decision. Because internal pressure can vary during treatment, some people will prefer to remove the disc first and reinsert it afterwards.

my mimi offers a high-capacity, beginner-friendly reusable menstrual disc designed for comfort and easier removal. If you are comparing options for a menstrual disc in Australia, choosing the right size and learning correct placement can make all the difference.

Health Disclaimer:
This article is for general informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your GP or healthcare provider if you have specific concerns or questions about your health or menstrual care options.