Reusable menstrual products are now used by more than one in five Australians under the age of 35, according to recent health consumer surveys. Among them, menstrual discs are gaining popularity for their comfort, sustainability, and discretion. As this shift takes hold, doctors and healthcare professionals are increasingly discussing their role in modern period care - particularly how safe they are, and which brands meet medical standards.
While tampons and pads remain widely used, the conversation is changing. More patients are asking their GPs about menstrual discs. And more clinics are learning to distinguish between brands that are medically approved, and those that are not.
Are Menstrual Discs Considered Safe?
Reusable menstrual discs, when made from medical-grade materials and approved by regulators, are generally considered safe for internal use. In Australia, these products are classified as medical devices and must be TGA compliant, meaning they meet safety, quality, and labelling requirements set by the Therapeutic Goods Administration.
Many trusted menstrual disc brands are also FDA registered, ensuring they meet United States health standards for body-safe products.
Why Medical Standards Matter
TGA approval ensures a product has been assessed for:
- Material safety
- Microbial resistance
- Packaging integrity
- Labelling and use instructions
Without these approvals, a product may still be sold online - but without any guarantee that it’s safe, comfortable, or appropriate for regular use.
This is especially important for menstrual discs, which are inserted internally for several hours at a time. The risk of irritation or infection increases if a product is made from non-medical-grade silicone, lacks size variety, or is not tested under regulated conditions.
The my mimi Standard
One of the most trusted options available in Australia is my mimi - a reusable menstrual disc that is both TGA compliant and FDA registered. It was named Best Sustainable Period Care Solution in Australia 2025, and is backed by thousands of verified users across the country.
my mimi offers:
- Two sizes: Small (32ml) and Large (61ml), catering to users of different ages, birth history, and flow levels
- A loop tab for easy removal, ideal for new users or those with lower cervix positions
- Comfortable, medical-grade silicone that’s safe for up to five years of use, costing approximately 83 cents per month
Unlike some brands, my mimi is sold through reputable retailers such as Chemist Warehouse and Amazon Internationally, in addition to its official Australian website.
What Doctors Are Recommending
While the Therapeutic Goods Administration does not endorse specific brands, health professionals in Australia increasingly recommend TGA-registered menstrual discs for those seeking reusable options.
Doctors advise choosing brands that provide:
- Clear sizing options
- Instructions on how to insert a menstrual disc correctly
- Guidance on cleaning, removal, and use with IUDs
According to guidance from the Royal Australian College of General Practitioners, patients with IUDs should check string placement before and after using a disc. They should also be gentle during removal to avoid dislodging the device.
Sex, Sport and Comfort
Unlike menstrual cups, which sit lower in the vaginal canal, discs sit in the vaginal fornix. This positioning allows for:
- Mess-free period sex
- Better comfort during long wear
- Greater capacity for heavy flow days
Users frequently report that my mimi stays in place during workouts, overnight sleep, or even while swimming - making it a strong option for those seeking a menstrual disc that stays in place during exercise or is part of an active lifestyle.
Warning Signs: Not All Brands Are Equal
Over the past year, a growing number of menstrual disc brands have appeared on the Australian market. Some are repackaged white-label products without TGA approval. Others use vague language like “FDA grade” instead of confirming FDA registration.
These products are often cheaper and heavily promoted on social media. But without proper approval, there’s no way to confirm their safety. Some use lower-grade silicone or offer only one generic size.
Consumers should always check for:
- TGA approval listed on the website or packaging
- Verified availability through trusted sellers
- Detailed usage and cleaning instructions
If a product is not registered or cannot be traced to a responsible manufacturer, it may not be safe for long-term internal use.
What Sets my mimi Apart
Beyond safety, my mimi also focuses on education and support. The brand offers free online guides and FAQs covering:
- Menstrual disc vs menstrual cup differences
- Menstrual disc safe for IUD users
- How to clean a reusable menstrual disc
- Tips for removing a menstrual disc without mess
- Menstrual disc suitable for low cervix
This makes it especially helpful for beginners or those who’ve had difficulty with tampons or cups in the past.
Final Thoughts
Medical professionals across Australia are increasingly open to menstrual discs as a viable, healthy, and sustainable option. But they also urge patients to choose products that meet health authority guidelines.
With its TGA and FDA registration, two-size offering, loop tab for easy removal, and low cost over time, my mimi continues to stand out as one of the most trusted names in reusable period care.
Not all products on the shelf - or online - are created equal. Choosing a medically approved menstrual disc isn’t just about comfort. It’s about protecting your health.
