does the cervix move during your period?
Date Created: 27th of November 2024
Read Time: 5 minutes
Understanding your body includes learning how your cervix behaves throughout your menstrual cycle. If you have ever wondered, “Does the cervix move during my period?” you are not alone.
The position of your cervix changes in response to hormonal shifts across the month. Knowing what is normal can help you feel more informed and confident, especially if you use internal period products such as a my mimi menstrual disc.
what is the cervix, and why does it move?
The cervix is the lower, narrow part of the uterus that opens into the vagina. It acts as a passageway between the uterus and the vaginal canal. Throughout your cycle, hormonal changes influence the cervix’s position, firmness, and openness.
These shifts are completely normal and serve different biological purposes, including menstruation, fertility, and preparation for pregnancy.
does the cervix move during your period?
Yes. During menstruation, the cervix typically sits lower in the vaginal canal and opens slightly to allow menstrual fluid to pass.
After your period ends, the cervix gradually rises and closes as your body moves toward ovulation.
how to check your cervix
Learning how to check your cervix can help with understanding your cycle and may also assist with correct placement of internal period products such as menstrual discs.
before you check your cervix
- Choose a comfortable position, such as squatting or standing with one foot raised.
- Wash your hands thoroughly.
- Relax and take your time. The cervix can be sensitive.
step-by-step guide to checking your cervix
- Empty your bladder.
- Gently insert a clean finger into the vagina.
- Feel for a firm, rounded bump at the end of the vaginal canal.
- Note the position, texture, and whether it feels open or closed.
what to look for in your cervix
- Whether it feels high or low
- Whether it feels soft or firm
- Whether the opening feels open or closed
cervix and menstruation: what’s happening?
cervix during your period
During menstruation, the cervix is usually lower, firmer, and slightly open to allow menstrual flow to pass. This often makes it easier to reach than at other points in the cycle.
cervix after your period
After your period, the cervix begins to rise and close as the body prepares for ovulation.
cervical changes throughout your cycle
1. follicular phase (before ovulation)
- Position: Low
- Texture: Firm
- Opening: Closed
2. ovulation (mid-cycle)
- Position: High
- Texture: Soft
- Opening: Slightly open
3. luteal phase (after ovulation)
- Position: Lowering
- Texture: Firmer
- Opening: Closed
4. menstruation (your period)
- Position: Low
- Texture: Firm
- Opening: Open
faqs about menstrual discs
Using a my mimi menstrual disc? Here are some common questions about cervix position and disc use:
can i use a menstrual disc if my cervix is low during my period?
Yes. my mimi menstrual discs are designed to sit just below the cervix, even when it is lower during menstruation.
how do i know if my menstrual disc is placed correctly?
When placed correctly, you should not feel the disc. It should sit comfortably behind the pubic bone. If you are unsure, our guide on how to use a menstrual disc explains placement in detail.
can my cervix affect how my menstrual disc fits?
Yes. Cervix height and position can influence how a disc sits. The flexible design of my mimi discs allows them to adapt to most anatomical differences.
how long can i wear my menstrual disc?
You can wear a menstrual disc for up to 12 hours. If your cervix sits lower than usual, checking placement can help maintain comfort.
how do i choose the right menstrual disc size?
Choosing the right size depends on age, flow, and whether you have given birth vaginally. Our guide on what size menstrual disc you should get can help you decide.
where can i learn more about menstrual discs?
You can explore our educational resources, including what a menstrual disc is and our menstrual disc FAQs.
Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.
