menstrual disc with IUD

everything you need to know

Menstrual discs have transformed period care, offering comfort, sustainability, and convenience. If you have an intrauterine device (IUD), you may be wondering whether menstrual discs are safe to use alongside it. This guide explains everything you need to know about using a menstrual disc with an IUD to help you make an informed choice about your period care.

what is a menstrual disc?

A menstrual disc is a reusable or disposable product designed to collect menstrual fluid instead of absorbing it. It sits in the vaginal fornix, just below the cervix, and provides up to 12 hours of leak-free protection. Many people prefer menstrual discs for their comfort, higher capacity, and eco-friendly advantages over traditional pads and tampons.

what is an IUD?

An intrauterine device (IUD) is a small, T-shaped device inserted into the uterus to prevent pregnancy. There are two primary types:

• Hormonal IUDs: Release hormones to prevent ovulation and thicken cervical mucus.
• Copper IUDs: Use copper to create an inhospitable environment for sperm.

Both types have thin strings that extend slightly into the vaginal canal. These strings help healthcare providers remove the IUD when necessary.

can you use a menstrual disc with an IUD?

Yes, you can use a my mimi menstrual disc with an IUD. Many people successfully use both together, but there are some precautions to keep in mind. Consulting your doctor before use can ensure a safe and effective period care experience.

key considerations:

1. Positioning: A menstrual disc rests in the vaginal fornix, while an IUD remains inside the uterus. Ensuring correct positioning helps prevent any interference.
2. IUD Strings: IUD strings can extend into the vaginal canal. Take care during insertion and removal of your menstrual disc to avoid pulling or snagging the strings.
3. Risk of displacement: Unlike menstrual cups, discs do not use suction to stay in place, lowering the risk of dislodging an IUD. However, improper removal techniques may still pose a risk.

tips for using a menstrual disc with an IUD

1. Consult your doctor: Before using a my mimi menstrual disc, ask your healthcare provider to check the length of your IUD strings and provide personalised recommendations.
2. Use proper insertion and removal techniques: Fold the disc into a narrow shape before inserting it. When removing, hook a finger under the rim and slide it out gently, keeping it level to prevent disturbing your IUD.
3. Monitor your IUD: After each period, check that you can still feel your IUD strings in place. If they seem shorter or missing, contact your doctor to ensure your IUD has not shifted.
4. Choose a high-quality disc: A well-designed, soft, and flexible menstrual disc like my mimi can help ensure a comfortable and secure fit with an IUD.

final thoughts

Using a menstrual disc with an IUD is possible and safe with the right precautions. By understanding positioning, removal techniques, and IUD string care, you can confidently use both for a comfortable and sustainable period experience. If you’re ever unsure, speak with your doctor for personalised guidance.

Date: 29th of March 2025
Tags: menstrual disc, IUD safe menstrual disc, reusable menstrual disc, period disc, sustainable period care, comfortable period protection, best menstrual disc, leak-proof period disc