menstrual disc with IUD
everything you need to know
Menstrual discs have become a game-changer in period care, offering comfort, sustainability, and convenience. If you have an intrauterine device (IUD), you might be wondering whether menstrual discs are safe to use alongside it. This guide covers everything you need to know about using a menstrual disc with an IUD so you can make informed choices about your period care.
what is a menstrual disc?
A menstrual disc is a reusable or disposable product designed to collect menstrual fluid instead of absorbing it. It sits in the vaginal fornix, just below the cervix, and provides up to 12 hours of leak-free protection. Many people prefer menstrual discs for their comfort, capacity, and eco-friendly benefits over traditional pads and tampons.

what is an IUD?
An intrauterine device (IUD) is a small, T-shaped device inserted into the uterus to prevent pregnancy. There are two main types:
- Hormonal IUDs: Release hormones to prevent ovulation and thicken cervical mucus.
- Copper IUDs: Use copper to create an inhospitable environment for sperm.
Both types have strings that extend slightly into the vagina, which allow healthcare providers to remove the IUD when needed.
can you use a menstrual disc with an IUD?
Yes, you can use a my mimi menstrual disc with an IUD, but there are some factors to consider for compatibility and safety. Many people successfully use both, but speaking with your doctor is recommended to ensure the best approach for your individual needs.
key considerations:
- Positioning: The menstrual disc sits in the vaginal fornix, while the IUD remains inside the uterus. Ensuring correct positioning helps prevent interference.
- IUD Strings: IUD strings extend slightly into the vaginal canal. Take care during insertion and removal of your menstrual disc to avoid pulling or snagging the strings.
- Suction Risk: Unlike menstrual cups, menstrual discs do not rely on suction to stay in place, reducing the risk of dislodging an IUD. However, improper removal techniques can still pose a risk.
tips for using a menstrual disc with an IUD
- Consult your doctor: Before using a my mimi menstrual disc, check with your healthcare provider. They can assess the length of your IUD strings and provide personalised recommendations.
- Use proper insertion and removal techniques: Fold the disc into a narrow shape before insertion. When removing, hook a finger under the rim and slide it out gently, keeping it level to minimise the risk of disturbing your IUD.