my talk: Understanding Your Cycle

Let’s dive right into our favourite topic—periods. Ah yes, the monthly visitor that comes with its own unique set of experiences.

As we journey through life, we start to notice that our periods can vary in more ways than one. 

First up, we’ve got the "Regular" Period. You know the one—consistent, predictable, like clockwork. While it may not be the highlight of your month, there’s a sense of comfort in knowing exactly when Aunt Flo is due to arrive. Sure, it comes with its share of cramps and mood swings, but hey, you’ve got this routine down pat by now.

Then, there’s the "Surprise" Period. Ah, the joys of unexpected visitors! Whether it catches you off guard during a big presentation at work or a romantic weekend getaway, this type of period can leave you feeling a bit frazzled. But hey, you’re nothing if not adaptable, right?

Next on the list is the "Light" Period. You know, the one where you barely need a pantyliner. While it may seem like a blessing in disguise, it can also leave you second-guessing if everything’s A-OK down there. But fear not, my friend. Light periods are perfectly normal and are often just your body’s way of mixing things up.

And let’s not forget about the "Heavy" Period. Ah, the floodgates have opened! While it may feel like your uterus is staging a mutiny, rest assured that heavy periods are a common occurrence. Just remember to stock up on those super-absorbent pads and take it easy on yourself.

Last but not least, we have the "Emotional" Period. You know, the one where every little thing sets you off—tears, anger, you name it. Blame it on those fluctuating hormones or just the general stresses of life, but it’s important to cut yourself some slack during these times. Curl up with a hot water bottle and your favourite Netflix series, and remember that tomorrow is a new day.

So, there you have it—five different types of periods and the rollercoaster of emotions that come along for the ride. Whether you’re dealing with regular cycles or unexpected surprises, know that you’re not alone in this journey. Here’s to embracing the ebb and flow of our menstrual cycles and navigating them with grace and humour.

Cheers to you, period warriors!