my talk - Menstrual Disc | Reusable Eco-Friendly Period Care
my talk: health screenings every woman needs to know about
Navigating the complexities of modern life often means juggling multiple responsibilities. In this whirlwind, it's easy to overlook one crucial aspect—our health. For women, regular health screenings play a vital role in maintaining overall wellness and catching potential issues before they become serious problems. This blog will walk you through why these screenings are essential, what they entail, and how you can integrate them into your routine for a healthier, happier life.
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my talk: breaking the taboo
Understanding menstrual health is crucial for everyone of us. Misconceptions can lead to improper care, unnecessary anxiety, and missed opportunities for better health. This post will straighten out the facts and provide you with the knowledge you need to manage your menstrual health confidently and effectively. Debunking menstrual health myths is crucial for empowering women and promoting better health practices. By understanding the facts, you can make informed choices about your menstrual care and overall well-being. Don't hesitate to seek professional advice if you experience severe symptoms or have concerns about your menstrual health.
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my talk: understanding alcohol awareness week
Alcohol Awareness Week is a valuable opportunity to reflect on our drinking habits and their impact on our health. For women, understanding the unique ways alcohol affects our bodies is key to making empowered, healthy choices. By being mindful of our alcohol consumption, we can prioritise our well-being and lead healthier, more balanced lives. This July, let’s commit to greater awareness and make informed decisions that support our overall health.
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my talk: understanding your cycle
So, there you have it—five different types of periods and the rollercoaster of emotions that come along for the ride. Whether you’re dealing with regular cycles or unexpected surprises, know that you’re not alone in this journey. Here’s to embracing the ebb and flow of our menstrual cycles and navigating them with grace and humour.
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my talk: fun ways to track your period
Keeping tabs on your menstrual cycle is super important. It helps you understand your body, predict your period, manage symptoms, and even plan for/or prevent pregnancy. Thanks to technology, tracking your period has never been easier or more accurate.
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my talk: the growing eco-guilt of tampons and pads
In our fast-paced, consumer-driven world, convenience often comes at a cost—especially for our planet. Take a moment to consider your period care routine. For many of us, it involves the regular use of tampons or pads. While these products undoubtedly provide comfort and convenience during menstruation, their environmental impact is cause for concern.
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