how to clean your menstrual disc
Properly cleaning your my mimi menstrual disc is essential for hygiene, comfort, and long-term durability. With the right routine, cleaning your disc is quick and easy. This step-by-step guide explains how to keep your disc fresh and safe using trusted products like the my mimi GO and the my mimi gentle foaming cleanser.
step-by-step: how to clean your menstrual disc
- remove the menstrual disc: Gently pinch the rim or base to release it from behind the pubic bone, then slowly remove the disc.
- empty and rinse: Empty the contents into the toilet. Rinse the disc under lukewarm water to remove any remaining fluid.
- clean with a mild cleanser: Apply a gentle, silicone-safe formula such as the my mimi gentle foaming cleanser. Gently lather all surfaces, including the rim, then rinse thoroughly with warm water.
- sanitise with my mimi GO: Place your disc inside the my mimi GO and use the UV-C sanitising cycle to eliminate germs between uses or at the end of your cycle.
- use my mimi menstrual disc cleaning tablets: For a deeper clean, dissolve a tablet in water and soak your disc as directed. This is ideal for regular maintenance or post-cycle care.
- dry fully: Allow the disc to air-dry completely in a clean area or gently pat dry with a soft, lint-free towel.
- store safely: Store your disc in a clean, dry, breathable pouch. Avoid humid or enclosed environments that may encourage bacterial growth.
why choose my mimi cleaning products?
- my mimi gentle foaming cleanser: pH-balanced and designed specifically for medical-grade silicone, making it suitable for daily disc cleaning.
- my mimi GO: A compact UV-C sanitiser that offers fast, water-free sanitisation at home or while travelling.
- my mimi menstrual disc cleaning tablets: A sustainable option for deep cleaning without harsh chemicals.
frequently asked questions about cleaning a menstrual disc
how often should i clean my menstrual disc?
Your disc should be rinsed and cleaned every time it is removed, usually every 8–12 hours depending on flow. A deeper sanitisation is recommended at the end of each cycle.
can i clean my menstrual disc with just water?
Water is fine for a quick rinse, but using a gentle cleanser helps remove residue and maintain hygiene. A product designed for silicone, like the my mimi gentle foaming cleanser, is recommended.
is UV sanitising safe for menstrual discs?
Yes. UV-C sanitising devices like the my mimi GO are designed to sanitise medical-grade silicone safely without damaging the material.
how do i know when my menstrual disc needs replacing?
If you notice changes in texture, visible damage, or persistent odour that does not resolve after cleaning, it may be time to replace your disc. With proper care, most discs can last several years.
where can i learn more about using a menstrual disc?
If you’re new to discs or want more guidance, visit the best menstrual disc for beginners guide for step-by-step support.
Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.
