how to know when a menstrual disc is full

Knowing when your menstrual disc is full is essential for comfort and leak prevention. Below is a helpful guide to recognising when your my mimi menstrual disc or any other disc may need to be emptied:

tracking fluid levels
Most menstrual discs, including the my mimi menstrual disc, can hold fluid for up to 12 hours. However, if you have a heavier flow, you may need to empty it more frequently. Monitoring how often you need to change it throughout your cycle helps you manage your routine effectively.
detecting leaks
A key sign that your menstrual disc may be full is unexpected spotting or leakage. If you notice stains on your underwear, this could mean the disc is reaching its limit. Proper positioning and ensuring a secure seal can help prevent leaks and provide optimal protection.
feeling a fullness sensation
If you begin to feel a sense of fullness or gentle pressure in your vaginal canal, it may be time to empty the disc. This sensation can indicate that the disc is reaching capacity and should be removed and emptied for continued comfort.
establishing a routine
For the best experience, setting a schedule to remove and empty your my mimi menstrual disc is recommended. While discs can typically be worn for up to 12 hours, your personal flow may require more frequent changes. Adjusting your routine accordingly can help maintain freshness and comfort.
examining the disc
When removing your menstrual disc, visually check how much fluid it has collected. If it appears close to overflowing or if you're unsure, it’s best to empty it to prevent leaks. Rinsing before reinsertion ensures hygiene and extends the disc’s longevity.
noticing any discomfort
Cramping, pressure, or an unusual sensation might suggest that your disc is full and needs to be emptied. Regularly checking and maintaining your disc helps to ensure a smooth and comfortable period experience.