how to know when a menstrual disc is full

Understanding when your menstrual disc is full is key to preventing leaks and ensuring a comfortable period experience. Unlike tampons or pads, a menstrual disc collects rather than absorbs, which means it has a much higher capacity. Here’s how to tell when it’s time to empty it.

signs your menstrual disc is full

• leaking: If you notice spotting or leaking, it may be a sign that your disc has reached its capacity.
• increased sensation: A full disc may shift slightly or create a heavier feeling, indicating it’s time for a change.
• self-emptying: Some users experience automatic emptying during toilet use due to pelvic muscle movement, which can indicate the disc is full.

how often should you empty your menstrual disc?

Most people can wear a menstrual disc for up to 12 hours, depending on flow. If you have a heavier period, you may need to empty it more frequently, such as every 4-8 hours.

tips to prevent leaks

• insert correctly: Ensure your disc is positioned behind the pubic bone for a secure fit.
• check fit: If leaks persist, try adjusting the placement or reinserting.
• empty on schedule: Keep track of how long it takes to fill and empty accordingly.

removing and emptying your menstrual disc

To remove, use the handle or hook a finger under the rim and gently slide it out. Empty, rinse, and reinsert for continued use.

The my mimi menstrual disc is designed for long-lasting protection, comfort, and sustainability. By learning when to empty your disc, you can enjoy worry-free period care.

Date: 29th of March 2025
Tags: period disc, menstrual disc, reusable period product, sustainable period care, comfortable period protection, best menstrual disc, leak-proof period disc, IUD-friendly menstrual disc