things you should know about menstrual discs

Menstrual discs are a revolutionary period management option, offering several advantages over traditional menstrual products like pads and tampons. Here’s what you should know to make an informed choice:

what are menstrual discs?
Menstrual discs are flexible, round devices made from medical-grade silicone or similar materials. They collect menstrual fluid inside the vaginal canal rather than absorbing it, providing a different form of leak-proof protection.
how do they work?
Menstrual discs sit at the base of the cervix and form a seal against the vaginal walls to prevent leaks. They can be worn for up to 12 hours, depending on your flow, and are ideal for overnight use, swimming, and other activities.
comfort and fit
Choosing the correct size is essential for both comfort and effectiveness. Menstrual discs come in different sizes to accommodate varying flows and body types. When properly inserted, a disc should feel comfortable and barely noticeable.
insertion and removal
Menstrual discs are inserted horizontally into the vagina, unlike tampons. It may take a few attempts to master the insertion technique, but once you do, it becomes easy. For added comfort, consider using a menstrual disc water-based lubricant.
maintenance and care
Menstrual discs are reusable and can last for several years with proper care. Clean them regularly with a gentle, non-scented cleanser to maintain hygiene and extend the disc’s lifespan.
safety and health benefits
Menstrual discs, such as the my mimi menstrual disc, are made from body-safe materials and are generally considered safe. They do not pose a risk of Toxic Shock Syndrome (TSS), a condition associated with tampons, as they collect rather than absorb menstrual fluid and do not promote bacterial growth.
eco-friendly choice
Using a menstrual disc is a sustainable alternative to disposable menstrual products. By choosing a reusable menstrual disc, you help reduce menstrual product waste and minimise environmental impact.