Things You Should Know About Menstrual Discs

Menstrual discs are a revolutionary option for period management, offering several benefits over traditional menstrual products like pads and tampons. Here’s what you need to know about menstrual discs to make an informed choice:

1. What Are Menstrual Discs?
   Menstrual discs are flexible, round devices made from medical-grade silicone or similar materials, designed to collect menstrual fluid inside the vaginal canal. Unlike tampons, which absorb menstrual fluid, menstrual discs collect it, providing a different type of leak-proof protection.

2. How Do They Work?
   Menstrual discs sit at the base of the cervix and create a seal against the vaginal walls, preventing leaks. They can be worn for up to 12 hours, depending on your flow, and are suitable for overnight use, swimming, and other activities.

3. Comfort and Fit
   Choosing the right size is crucial for comfort and effectiveness. Menstrual discs come in various sizes to accommodate different flows and body types. A properly inserted disc should feel comfortable and be barely noticeable.

4. Insertion and Removal
   Menstrual discs are inserted horizontally into the vagina, unlike tampons. It might take a few tries to get used to the insertion technique, but once you master it, the process becomes smooth and easy.

5. Maintenance and Care
   Menstrual discs are reusable and can last for several years with proper care. Regular cleaning with a gentle, non-scented cleanser is recommended to maintain hygiene and extend the life of the disc.

6. Safety and Health Benefits
   Menstrual discs, such as the my mimi menstrual disc, are made from body-safe materials and are generally considered safe. They do not cause Toxic Shock Syndrome (TSS), a risk associated with tampon use, as they do not absorb menstrual fluid or create an environment conducive to bacterial growth.

7. Eco-Friendly Choice
   Using a menstrual disc is a sustainable alternative to disposable menstrual products. By opting for a reusable menstrual disc, you contribute to reducing menstrual product waste and environmental impact.