travelling with a menstrual disc – tips for trips and holidays
Date Created: 9th of June 2025
Read Time: 7 minutes
Planning a getaway? Whether it's a weekend escape or an overseas adventure, managing your period shouldn't be a hassle. The my mimi menstrual disc offers a convenient solution, allowing you to focus on enjoying your trip without constant bathroom breaks or packing bulky supplies.
why a menstrual disc is ideal for travel
Reusable menstrual discs are compact, discreet, and provide up to 12 hours of protection. This means fewer interruptions during your travels. Unlike tampons or pads, there's no need to carry multiple items, saving space in your luggage and reducing waste.
tips for using a menstrual disc while travelling
- Practice beforehand: If you're new to menstrual discs, try using it during a cycle before your trip to become comfortable with insertion and removal.
- Pack a cleaning kit: Bring along a small bottle of gentle, unscented soap and a water bottle for cleaning your disc when facilities are limited.
- Use a storage case: Store your disc in a breathable pouch or case to keep it clean and accessible.
- Stay hydrated and maintain hygiene: Drinking plenty of water and washing your hands before handling your disc helps maintain cleanliness and comfort.
- Track your cycle: Use a period tracking app to anticipate your period's arrival and plan accordingly.
real stories:
"I was apprehensive about managing my period during my backpacking trip through Southeast Asia. A friend recommended the my mimi menstrual disc, and it was a game-changer. It was easy to use, and I didn't have to worry about finding tampons in remote areas. Plus, I felt good about reducing waste during my travels." – Emma from Brisbane, Australia.
helpful guides for disc users
If you’re new to discs, this how to insert a menstrual disc for beginners guide is a great place to start.
Not sure which one to buy? Visit our menstrual disc size guide to find the best fit for your body and flow.
If you're comparing options or looking to make the switch, explore the benefits on our why switch to reusable period care page.
For more details on cleaning, care and product support, see our menstrual disc FAQs.
Still have questions? Head to our my mimi customer service page to get in touch.
confident travel starts here
Travelling during your period doesn't have to be stressful. With the right preparation and a reliable menstrual disc, you can enjoy every leg of your trip with comfort and peace of mind.
