5 Things to Know About Menstrual Discs – Featuring my mimi
Date Created: 5 July 2025
Read Time: 4 minutes
Menstrual discs are becoming one of the most talked-about period care options in Australia, and with good reason. Designed for comfort, discretion, and sustainability, they offer a modern alternative to pads, tampons, and even menstrual cups. But what exactly makes a disc different - and why are so many people making the switch?
Here are five key things to know about how menstrual discs work, how they compare to other products, and why thousands of Australians are now choosing reusable discs like my mimi.
1. Where It Sits in the Body
Menstrual discs don’t sit in the same place as a tampon or period cup. While cups sit in the vaginal canal, a disc rests higher up, in the vaginal fornix - just below the cervix. This position helps the disc stay in place naturally using the body’s internal structure.
When worn correctly, a disc should feel like nothing at all. You won’t notice it throughout the day, and it won’t interfere with movement, clothing, or activity.
The my mimi menstrual disc is designed with flexible, body-safe silicone and shaped to adapt to your anatomy, making the experience as seamless as possible.
2. How It Stays Put (No Suction Needed)
Unlike period cups, which use suction to create a seal (and sometimes a bit of discomfort), menstrual discs stay in place by tucking behind the pubic bone. This makes them especially useful for people with IUDs or those who find suction-based products uncomfortable.
The my mimi disc features a unique loop tab that sits just at the base of the disc. It helps with placement and makes removal far easier than other designs — especially for beginners.
Whether you’re doing yoga, swimming, or running errands, the disc stays secure and leak-free without relying on suction.
3. They Hold More Than Cups or Tampons
If you’re someone who deals with a heavier flow or wants longer-lasting protection, menstrual discs can hold more fluid than any other reusable period product. Many people report fewer changes throughout the day, thanks to their higher capacity.
The my mimi disc comes in two sizes: Small (32ml) and Large (61ml), making it one of the highest-capacity discs available in Australia. For most people, it means up to 12 hours of continuous wear, even overnight.
And yes - some users experience the “self-emptying” effect while going to the toilet, which means less fuss in public bathrooms. While not guaranteed every time, it can be a surprising and convenient feature of disc-style period care.
4. Yes, You Can Wear It During Sex
One of the most unique benefits of a menstrual disc is that it can be worn during penetrative sex - mess-free.
Since the disc sits high in the fornix, it doesn’t block the vaginal canal. This allows for intimacy without the stress, mess, or interruption of period care. Neither you nor your partner should feel the disc when it’s in correctly.
my mimi recommends using a water-based lubricant during insertion for added comfort, especially if you’re planning on getting intimate while wearing it. And yes - it’s great for solo play too.
Tampons and cups simply can’t offer this kind of flexibility.
5. Which Menstrual Disc Is Right for You?
There are now several options available in Australia, but my mimi continues to stand out as one of the most trusted. It’s won the title of Best Sustainable Period Care Solution in Australia 2025, is TGA-compliant, FDA-registered, and backed by thousands of five-star reviews.
Designed in Australia and made from 100% medical-grade silicone, my mimi includes a soft loop tab for easy removal, two sizes to suit different needs, and a full range of complementary products - including a foaming wash, water-based lube, sanitiser cup, and eco-friendly cleaning tablets.
Whether you’re completely new to menstrual discs or ready to upgrade from another brand, my mimi makes the switch simple, supportive, and sustainable.
Your Period, Your Choice
There’s no single “right” product for everyone - but menstrual discs offer a practical, modern alternative worth considering. If comfort, sustainability, and freedom are what you’re after, then my mimi might just be the answer.
To learn more, visit www.mymimi.com.au for beginner guides, FAQs, and product support designed to help you feel confident and informed from your very first cycle.
