Trying a Menstrual Disc for the First Time: My Honest Experience with my mimi

Date Created: 10th May 2025
Read Time: 6 minutes
Written by: Phoebe C, my mimi user since May 2024

Trying a Menstrual Disc for the First Time

Periods have never been my favourite topic. But after years of dealing with tampons and pads, I’d had enough. Constant discomfort, mess, waste, and the looming dread every time my period started - I was over it. One night, I saw a post on Instagram about a reusable menstrual disc available at Chemist Warehouse. It was from a brand called my mimi. The name stuck with me. A few clicks later, I was reading everything I could find about it. This is how I came to try a menstrual disc for the first time—and why I’m not looking back.

Why I Decided to Try a Menstrual Disc

I was fed up with the dryness and irritation from tampons. I’d had one too many embarrassing leaks in public. Plus, I’d been thinking a lot about the waste I was contributing to - so many products going straight to landfill. I wanted something sustainable, comfortable, and reliable. Something I didn’t have to change every few hours.

That’s when I found my mimi. It stood out because of the focus on thoughtful design - two size options, a loop tab for easier removal, and a soft medical-grade silicone body. I read that the disc had recently won “Best Sustainable Period Care Solution in Australia 2025,” and that gave me even more confidence to give it a go.

The First Time Using It – What Surprised Me

I was nervous. I’d never used a period disc before, and I was convinced I’d do it wrong. But the instructions on the my mimi site were clear, and their diagrams helped a lot. It felt surprisingly soft and flexible, which eased my nerves. I folded it, inserted it slowly, and within seconds, done.

It sat higher than a cup, and I didn’t feel it at all once it was in. That first day I wore it for 6 hours. No leaks. No shifting. No discomfort. The loop tab really helped when it was time to remove it. There was a bit of a learning curve, sure - but nothing dramatic. Just practice.

Exercise, Sleep, and Even Sex with a Menstrual Disc

One of the biggest shocks? How easy it was to live with. I wore the disc to bed, on long walks, during yoga, and even swimming. It stayed in place, felt completely secure, and gave me peace of mind.

But the real test? Intimacy. I’d read that menstrual discs can be worn during sex. That idea used to feel awkward - but with my mimi, it wasn’t. There was no mess. Just confidence. And that changed everything.

Over time, I started to forget I was even on my period. That’s something I never thought I’d say.

What I’d Tell Someone Thinking About Switching

If you’ve been thinking about trying a reusable menstrual disc but feel unsure - start here. my mimi makes it less intimidating. Their small disc is great for beginners or those with a low cervix. The large disc offers more capacity - up to 61ml - ideal for heavy flow or those over 30.

Cleaning it is easy. Just rinse, wash, and it’s ready to go again. You only need one. Over five years, it costs about 83 cents per month. That’s less than a coffee.

Also, it’s sold by trusted names like Chemist Warehouse and Amazon. That matters. There are other discs popping up online, but not all are TGA or FDA listed. Some may even lack medical-grade certification. Trust brands that meet safety standards and are stocked by national retailers.