*Illustrative cost spread over 60 months at the displayed product price, before additional promotional discounts. Actual lifespan varies.
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Usually recommended for people under 30 who have not given birth vaginally, or anyone who prefers a slightly smaller fit.
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Choose the setup that suits your routine, with cleaning and care essentials together.
A simple starting point for your first disc routine.
For cleaning, comfort and everyday disc care.
A fuller setup for reusable period care.
Free standard shipping on Australian orders over A$75 after applicable discounts. Eligibility is confirmed at checkout.
Make the switch to reusable period care with the my mimi Essential Bundle. Combining our reusable menstrual disc with the convenient GO Menstrual Disc Steriliser, this beginner-friendly bundle gives you the essentials to get started.
Perfect for anyone trying a menstrual disc for the first time, the Essential Bundle makes it easy to enjoy up to 12 hours of wear while keeping your disc clean and ready between cycles. Available in two disc sizes and selected colours.
my mimi Menstrual Disc
Made from flexible medical-grade silicone, featuring a removal loop for easier removal and up to 12 hours of wear.
GO Menstrual Disc Steriliser
A compact, microwave-compatible container for convenient menstrual disc sanitising at home or while travelling.
One disc. Essential care. Everything you need to get started.
Rinse your my mimi menstrual disc with cold water first, then wash with warm water and a gentle cleanser before and after use.
For extra convenience, use the my mimi GO steriliser or cleaning tablets as part of your regular care routine.
Compare the sizes
See the real capacity and diameter difference between Small and Large, then use your body, flow and birth history to choose with more confidence.
Tap Small or Large to compare
Both sizes are body-safe, medical-grade silicone and designed for suction-free, comfortable protection.
Small is often the better starting point if you are under 30 or have not given birth vaginally.
Changes with size
Same either way
Sizing guidance is general. Your flow, cervix height and pelvic sensitivity can also affect which size feels best. Tampon comparison is approximate and for general reference only.
Questions, answered
Clear answers about how a menstrual disc works, how to use it and what to expect when making the switch.
A menstrual disc is a soft, flexible period product that collects menstrual fluid rather than absorbing it. It sits high in the vaginal fornix, just below the cervix, and tucks behind the pubic bone to stay in place. The reusable my mimi menstrual disc is made from medical-grade silicone and is designed for up to 12 hours of wear, depending on your flow.
Learn more in our complete guide to menstrual discs.
Wash your hands, pinch the disc into a narrow shape and insert it horizontally towards your tailbone. Guide it back until the rear rim sits beneath your cervix, then tuck the front rim securely behind your pubic bone. When positioned correctly, the disc should feel comfortable and remain in place as you move.
Follow the full step-by-step menstrual disc instructions or read our beginner insertion guide.
A menstrual disc sits higher in the vaginal canal, just below the cervix, and stays in place behind the pubic bone without relying on suction. A menstrual cup sits lower in the vaginal canal and generally uses suction to create a seal. A disc can also be worn during penetrative period sex, while a cup cannot.
Compare the fit, placement and benefits in our menstrual disc versus menstrual cup guide.
A my mimi menstrual disc can be worn for up to 12 hours, depending on your flow. On heavier days, you may need to empty and rinse it sooner. Always remove, empty and clean the disc before reinserting it, and do not wear it beyond the recommended time.
Read more about long-lasting menstrual disc protection.
Sit over a toilet or stand in the shower, relax your pelvic muscles and hook a finger through the my mimi loop tab or beneath the front rim. Gently untuck the disc from behind the pubic bone, then pull it out slowly while keeping it as level as possible. Empty the contents, rinse and clean the disc before reinserting or storing it.
See the illustrated removal steps in our how-to-use guide.
Menstrual discs are considered safe when they are used and cleaned as directed. Wash your hands before insertion and removal, use a silicone-safe cleanser, follow the recommended wear time and replace the disc if it develops tears, cracks, persistent odour or changes in texture. Seek medical advice if you experience pain, unusual symptoms or have concerns about using an internal period product.
Review the practical safety guidance in Are Menstrual Discs Safe?
A menstrual disc does not rely on suction, so many people choose one when they have an IUD. However, every body and IUD placement is different. Check that you can locate your IUD strings, avoid pulling on them during removal and speak with your healthcare professional before use if you are unsure.
Read our guide to using a menstrual disc with an IUD.
Yes. When the disc is positioned correctly behind the pubic bone, it can be worn while sleeping, swimming, working and exercising for up to 12 hours, depending on your flow. If you feel pressure, slipping or leaking, remove the disc and check that it is fully inserted and securely tucked.
Learn more about sleeping with a menstrual disc.
A menstrual disc sits high beneath the cervix, leaving the vaginal canal more open than a menstrual cup or tampon. This means it can be worn during penetrative sex to help reduce period mess. A menstrual disc is not a contraceptive and does not protect against pregnancy or sexually transmitted infections.
Explore our guide to mess-free period sex with a menstrual disc.
Rinse and wash your disc after removal with clean water and a mild, fragrance-free cleanser that is safe for silicone. Sanitise it between cycles according to the product instructions, allow it to air-dry completely and store it in a breathable pouch or clean container. Avoid fragranced soaps, antibacterial wipes and products that may damage silicone.
Follow our complete menstrual disc cleaning guide.
The Small my mimi disc holds 32 ml and is commonly recommended for people under 30 who have not given birth vaginally, or anyone who prefers a smaller fit. The Large holds 61 ml and is commonly recommended for people over 30, those who have given birth vaginally or anyone wanting greater capacity. Your anatomy, cervix height, flow and comfort also matter, so these are guides rather than strict rules.
Use the my mimi menstrual disc size quiz for personalised guidance.
Using the my mimi menstrual disc has been a great experience. I love the way it feels!
The my mimi menstrual disc is excellent! It’s perfect for myheavy flowdays and very comfortable. The water-based lubricant makes everything smoother
I’ve tried a couple of different brands, but had problems with the one size fits all. Have been using the mimi for a couple of periods and had no leaks, no iritaion. Happy that I switched.
I bought the double disc bundle with the menstrual disc cleaning tablets. The reason why i bought the double disc is because i got a small disc and a large disc. During my period my cervix moves around, so having the two size period discs has been amazing. No leaks! Really like the tablets, very easy to use. Highly recommend.
I’m thrilled with the my mimi Next Bundle. It includes the menstrual disc, gentle foaming cleanser, and water-based lubricant. All essentials in one package for a great price!
The my mimi menstrual disc is very comfortable. It doesn’t leak, and the gentle foaming cleanser keeps it clean. I’m impressed with the quality
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Make the switch to reusable period care with the my mimi Essential Bundle. Combining our reusable menstrual disc with the convenient GO Menstrual Disc Steriliser, this beginner-friendly bundle gives you the essentials to get started.
Perfect for anyone trying a menstrual disc for the first time, the Essential Bundle makes it easy to enjoy up to 12 hours of wear while keeping your disc clean and ready between cycles. Available in two disc sizes and selected colours.
my mimi Menstrual Disc
Made from flexible medical-grade silicone, featuring a removal loop for easier removal and up to 12 hours of wear.
GO Menstrual Disc Steriliser
A compact, microwave-compatible container for convenient menstrual disc sanitising at home or while travelling.
One disc. Essential care. Everything you need to get started.
