how to choose a menstrual disc
Date Created: 11th of September 2024
Read Time: 3 minutes
Choosing the right menstrual disc can significantly improve your period experience by offering greater comfort, freedom, and reliability. With more options available than ever, understanding what to look for will help you find a disc that suits your body, lifestyle, and flow.
understanding menstrual disc basics
A menstrual disc is a reusable internal period care product that sits in the vaginal fornix, just below the cervix. Unlike pads and tampons, which absorb fluid, a disc collects menstrual flow. This placement allows for longer wear, fewer leaks, and increased comfort for many users.
material quality matters
Always choose a menstrual disc made from high-quality, medical-grade silicone. This material is body-safe, durable, and gentle on sensitive tissue. The my mimi menstrual disc is made from soft, flexible medical-grade silicone designed to move with your body while maintaining a secure fit.
menstrual disc size and fit
Everyone’s anatomy is different, which makes size selection an important factor. A disc that is too small may shift or overflow, while a disc that is too large may feel uncomfortable or harder to position.
The my mimi menstrual disc is available in multiple sizes to help ensure a secure, personalised fit behind the pubic bone. If you’re unsure which option is right for you, the menstrual disc size guide provides clear recommendations based on age, flow, and birth history.
ease of insertion and removal
A beginner-friendly design can make a big difference in confidence and comfort. Look for a disc that folds easily and opens smoothly once inserted.
The my mimi menstrual disc folds into a simple taco shape for insertion and features a soft loop tab to support easy, controlled removal. This is particularly helpful for first-time users or anyone nervous about internal products.
leak protection and capacity
Capacity is especially important if you experience a heavier flow or want longer wear between changes. Menstrual discs generally hold more fluid than tampons and many cups.
The my mimi menstrual disc offers high-capacity protection and can be worn for up to 12 hours, depending on your flow. This reduces the need for frequent bathroom breaks and provides reliable coverage day and night.
comfortable wear for active lifestyles
If you lead an active lifestyle, your period product should keep up with you. A well-fitted menstrual disc stays securely in place during movement, including exercise, swimming, and long workdays.
The my mimi menstrual disc is designed to remain comfortable and discreet during physical activity, helping you stay focused on your day rather than your period.
how easy is it to clean your menstrual disc?
Reusable period products should be easy to care for. During your cycle, the disc can be rinsed and cleaned with a gentle cleanser. Between cycles, it should be sterilised to maintain hygiene.
Proper cleaning and storage help extend the life of your my mimi menstrual disc and ensure it remains safe to use over many cycles.
learning from real user experiences
Customer reviews offer valuable insight into real-world performance. The my mimi menstrual disc consistently receives positive feedback for comfort, ease of use, and leak protection.
You can read verified experiences on the my mimi menstrual disc reviews page.
support and product guidance
Ongoing support is just as important as product design. my mimi provides educational resources to help users feel confident, whether you’re using a menstrual disc for the first time or transitioning from another reusable product.
is a menstrual disc right for you?
If you are looking for a reusable period care option that offers longer wear, fewer leaks, and improved comfort, a menstrual disc may be a good fit. Many people choose discs to reduce waste, simplify their routine, or find a more comfortable alternative to tampons and cups.
frequently asked questions
how do i know which menstrual disc size to choose?
Size selection depends on factors such as age, flow, and whether you have given birth vaginally. The my mimi size guide explains this in detail.
how long can i wear a menstrual disc?
Most menstrual discs, including the my mimi disc, can be worn for up to 12 hours depending on your flow. Always empty and clean as needed.
is a menstrual disc suitable for beginners?
Yes. Many first-time users find discs easier than cups due to their placement and lack of suction. Features like a removal loop can also help build confidence.
can i use a menstrual disc if i have an IUD?
Menstrual discs do not rely on suction and are generally considered IUD-friendly. If you have concerns, consult your healthcare provider before use.
how long does a my mimi menstrual disc last?
With proper care, a my mimi menstrual disc can last for several years, making it a cost-effective and sustainable period care option.
Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.
