Menstrual Disc Australia | Up to 12 Hours | my mimi

Australian owned & designed

Freedom for every kind of period day.

Meet the reusable menstrual disc designed to keep up with long days, swimming, exercise, sleep and intimate moments—with up to 12 hours of suction-free protection.

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★★★★★200+ 5-star reviewsUp to 12 hours

Wear time depends on your flow. Empty sooner when required.

My Mimi menstrual disc with benefits including up to 12 hours, swimming, long days, period sex, suction-free comfort and reusability

Up to 12 hours Suction-free Reusable Medical-grade silicone

Why my mimi?

One disc. So many kinds of period day.

The my mimi menstrual disc collects your flow rather than absorbing it. It sits below the cervix, tucked behind the pubic bone, leaving you free to get on with your day without a tampon string, bulky pad or suction-based cup.

Made for real life on your period

Up to 12 hours

Long-lasting protection for busy days and restful nights, depending on your flow.

Swim with confidence

Enjoy the pool, beach and water activities without an external product or visible string.

Made for long days

Work, travel and move through your schedule with comfortable, discreet protection.

Designed for period sex

Its high position leaves more room in the vaginal canal than a tampon or menstrual cup. Individual experiences vary.

Suction-free comfort

The disc rests in place rather than creating suction, and flexes naturally with your body.

Reusable for years

With the correct care, one reusable disc can replace a steady supply of disposable period products.

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my mimi reusable menstrual disc

$44.95

From approx. 75c/month over 5 years.*

FeaturedBest Menstrual Disc in Australia 2026Australian Health & Wellness Awards

Award winnerBest Sustainable Period Care Solution2025 & 2026

✓ Beginner friendly ✓ Cotton storage bag included ✓ QR setup guide included

Comfortable, suction-free period care designed to move with your body. Wear it for up to 12 hours whether you’re sleeping, exercising, travelling or simply getting on with your day.

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*Approximate monthly cost when used for five years. Product lifespan depends on care and condition.

Benefits of the My Mimi reusable menstrual disc, including up to 12 hours of protection, suction-free comfort, reusability, swimming, exercise and period sex

Comfort without suction

Protection that works with your body

A menstrual disc sits in the vaginal fornix, just below the cervix. Once the front rim is tucked behind the pubic bone, it rests securely in place and collects your flow.

Because it does not absorb vaginal moisture or rely on suction, many people find it a comfortable alternative to tampons and menstrual cups.

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How it works

Pinch and insert

Pinch the flexible disc into a narrow shape and guide it back and down, towards your tailbone.

Tuck it in place

Make sure the disc surrounds the cervix, then tuck the front rim up behind your pubic bone.

Remove and reuse

Use the integrated loop tab to remove it, then empty, rinse and reinsert as needed.

From first meeting to lights out

Made for the days that don’t slow down

Commute, work, train, swim, sleep and socialise with one discreet form of period protection. On heavier days, simply empty the disc more frequently.

Soft and flexible medical-grade silicone
Integrated loop tab for easier removal
Available in two sizes
No strings, wings or bulky waste

Why switch from tampons and pads?

Feature	my mimi disc	Tampons	Pads
Wear time	Up to 12 hours	Usually shorter	Usually shorter
Reusable	Yes	No	No
Suitable for swimming	Yes	Yes	No
Designed for period sex	Yes	No	No
Absorbs vaginal moisture	No	Yes	No

General comparison only. Product specifications and individual experiences vary.

Real-world reassurance

The period product people wish they’d tried sooner

Switching products can take a little practice. Once insertion and positioning click, a disc can become a simple part of your routine.

Explore the experiences of verified My Mimi customers, then find the size that best suits your body.

Read my mimi reviews

Verified customer experiences with the My Mimi menstrual disc, including comfort, convenience and up to 12 hours of wear

Frequently asked questions

How long can I wear a menstrual disc?

The my mimi disc is designed for up to 12 hours of wear. How often you need to empty it depends on your flow, so heavier days may require more frequent emptying.

Can I swim and exercise with it?

Yes. When correctly positioned, a menstrual disc can be worn for swimming, exercise and sport. It should feel secure and relatively unnoticeable.

Can I have sex while wearing it?

Some people choose to wear a menstrual disc during penetrative sex. Its high position leaves more space in the vaginal canal than tampons or cups. Comfort and experience vary, and a menstrual disc is not contraception or protection against sexually transmitted infections.

Does a menstrual disc use suction?

No. A disc rests below the cervix and tucks behind the pubic bone. It does not create the suction seal associated with many menstrual cups.

Will it leak?

A correctly positioned disc is designed to provide leak-resistant protection. Leaks can occur while learning, if the cervix is not inside the disc, if the rim is not tucked behind the pubic bone, or when the disc is full.

How do I clean it?

During your cycle, rinse it with warm water and wash it using a gentle cleanser suitable for reusable menstrual products. Sterilise it between cycles according to the product instructions and store it in a breathable pouch.

Your period, with more freedom

Ready to meet your new period essential?

Choose your My Mimi menstrual disc and discover reusable, suction-free protection designed for every kind of period day.

Shop the my mimi menstrual disc

Health notice: This information is general and is not a substitute for professional medical advice. Stop use and speak with a qualified health professional if you experience pain, ongoing discomfort, unusual symptoms or difficulty removing your disc.