menstrual disc auto-dump: what you need to know

The term "menstrual disc auto-dump" refers to a natural occurrence where a menstrual disc empties itself without manual removal. While it may seem like a built-in feature, it’s actually the result of natural body movements. Understanding how menstrual discs work can help users manage this experience effectively.

1. what is a menstrual disc auto-dump?
   A menstrual disc auto-dump occurs when the positioning of a my mimi menstrual disc shifts due to pelvic floor movements, often while using the toilet. This movement can cause the collected fluid to be released automatically into the toilet, providing a hands-free emptying experience. While this can be convenient, it’s important to reposition the disc afterward to ensure comfort and prevent leaks.

2. how do menstrual discs work?
   Menstrual discs, including the my mimi menstrual disc, are designed to sit in the vaginal fornix, collecting menstrual fluid rather than absorbing it. They can provide up to 12 hours of protection before requiring removal, emptying, and reinsertion. Unlike tampons or menstrual cups, they do not rely on suction, making them a unique option for period care.

3. key benefits of menstrual discs
   Choosing a menstrual disc has multiple advantages, including extended wear time compared to tampons and pads. These discs are suitable for various activities, such as exercise and swimming, and they contribute to sustainability by reducing single-use menstrual waste.

4. proper care and maintenance
   To keep your menstrual disc in optimal condition, regular cleaning with a mild, unscented cleanser is essential. Proper hygiene and care help extend the lifespan of the disc while ensuring its continued effectiveness.