Reusable medical-grade silicone
A flexible silicone disc designed to be cleaned, dried and stored correctly between uses, reducing reliance on single-use period products over time.
my mimi has been named “Best Sustainable Period Care Solution in Australia for 2025”. The recognition reflects our focus on making reusable period care more practical, comfortable and accessible for people looking beyond single-use pads and tampons.
Our reusable menstrual disc is made from medical-grade silicone, available in two sizes and designed with a suction-free fit and integrated loop tab for removal support.
my mimi combines reusable medical-grade silicone, two capacity options, a disc-style suction-free fit and practical education for people learning to use a menstrual disc. The award recognises the brand’s contribution to more sustainable period care in Australia.
A menstrual disc is a flexible period product that collects fluid internally rather than absorbing it. It sits below the cervix and tucks behind the pubic bone, rather than using cup-style suction.
With correct fit and placement, many people choose a disc for day-to-day routines, sleep, exercise, travel and swimming. Individual comfort and wear time vary by body, flow and technique.
Learn how to use a menstrual discA flexible silicone disc designed to be cleaned, dried and stored correctly between uses, reducing reliance on single-use period products over time.
Small holds 32 mL and Large holds 61 mL. Size guidance considers factors such as birth history, flow, cervix height and comfort preferences.
The disc rests behind the pubic bone instead of creating a cup-style suction seal. Correct positioning is important for comfort and confidence.
The loop tab is designed to provide additional removal support for people who prefer a more guided way to locate and remove their disc.
Depending on your flow and product instructions, a menstrual disc can be worn for up to 12 hours. Heavier days may require earlier emptying.
my mimi provides guidance on sizing, insertion, removal, cleaning and troubleshooting to help people make informed choices about reusable period care.
Reusable period care is not one-size-fits-all. my mimi is designed to give people an alternative to disposable products, with clear size guidance, care instructions and support while they learn what works for their body.
With proper care, a reusable menstrual disc can be used across many cycles. This can reduce the number of disposable pads and tampons a person relies on over time.
It is also helpful to consider your own routine, access to cleaning facilities and personal preference when deciding whether reusable period care is right for you.
Explore menstrual disc benefitsmy mimi menstrual discs are available through the my mimi website and Chemist Warehouse online. Availability through retailers can change, so check the relevant store for current stock.
Before buying any reusable period product, review the material details, hygiene seal, sizing information and cleaning instructions.
View my mimi at Chemist WarehouseWhen comparing period-care options, look for clear product information rather than broad guarantees. A reliable brand should make it easy to understand the material, sizing, use, cleaning and support available.
For people with an IUD, pelvic-health concerns, ongoing pain or unusual symptoms, speaking with a qualified healthcare professional is the safest next step before trying a new internal period product.
The award is meaningful because it reflects a wider shift: people want period-care options that are more sustainable, more practical and easier to fit around everyday life.
my mimi remains focused on combining product design with straightforward education, so customers can learn how to use a menstrual disc safely and comfortably at their own pace.
New to menstrual discs? Begin with the size guide, allow yourself time to practise and follow the recommended cleaning instructions. It can take a few tries or a cycle or two to learn what feels right.
my mimi offers practical guides for getting started, troubleshooting common fit issues and caring for your disc between cycles.
Explore the product details, compare the two sizes and use the size guide to choose a starting point that suits your body and routine.
Shop the my mimi menstrual disc