my talk

Welcome to my talk, your go-to page for all things women’s health, with a special focus on periods!

Here, we debunk myths, share tips, and celebrate the magic of your monthly cycle. Whether you're a seasoned pro or still figuring it all out, we've got the scoop to keep you informed, empowered, and a little more fabulous.
Join our community of women as we laugh, learn, and embrace every phase together.
  • my talk: Breaking the Taboo

    my talk: Breaking the Taboo

    Understanding menstrual health is crucial for everyone of us. Misconceptions can lead to improper care, unnecessary anxiety, and missed opportunities for better health. This post will straighten out the facts and...

    my talk: Breaking the Taboo

    Understanding menstrual health is crucial for everyone of us. Misconceptions can lead to improper care, unnecessary anxiety, and missed opportunities for better health. This post will straighten out the facts and...

  • my talk: Understanding Alcohol Awareness Week

    my talk: Understanding Alcohol Awareness Week

    Alcohol Awareness Week is a valuable opportunity to reflect on our drinking habits and their impact on our health. For women, understanding the unique ways alcohol affects our bodies is...

    my talk: Understanding Alcohol Awareness Week

    Alcohol Awareness Week is a valuable opportunity to reflect on our drinking habits and their impact on our health. For women, understanding the unique ways alcohol affects our bodies is...

  • my talk: Understanding Your Cycle

    my talk: Understanding Your Cycle

    So, there you have it—five different types of periods and the rollercoaster of emotions that come along for the ride. Whether you’re dealing with regular cycles or unexpected surprises, know...

    my talk: Understanding Your Cycle

    So, there you have it—five different types of periods and the rollercoaster of emotions that come along for the ride. Whether you’re dealing with regular cycles or unexpected surprises, know...

  • my talk: Fun Ways to Track Your Period

    my talk: Fun Ways to Track Your Period

    Keeping tabs on your menstrual cycle is super important. It helps you understand your body, predict your period, manage symptoms, and even plan for/or prevent pregnancy. Thanks to technology, tracking...

    my talk: Fun Ways to Track Your Period

    Keeping tabs on your menstrual cycle is super important. It helps you understand your body, predict your period, manage symptoms, and even plan for/or prevent pregnancy. Thanks to technology, tracking...

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