my talk

Welcome to my talk, your go-to page for all things women’s health, with a special focus on periods!

Here, we debunk myths, share tips, and celebrate the magic of your monthly cycle. Whether you're a seasoned pro or still figuring it all out, we've got the scoop to keep you informed, empowered, and a little more fabulous.
Join our community of women as we laugh, learn, and embrace every phase together.
  • using a menstrual disc for the first time

    my talk: My First Time Using a Menstrual Disc

    If the idea of switching up your menstrual care routine piques your interest, you're not alone. Menstrual discs are making a splash and for good reason. These nifty little devices...

    my talk: My First Time Using a Menstrual Disc

    If the idea of switching up your menstrual care routine piques your interest, you're not alone. Menstrual discs are making a splash and for good reason. These nifty little devices...

  • women health screenings

    my talk: Health Screenings Every Woman Needs to...

    Navigating the complexities of modern life often means juggling multiple responsibilities. In this whirlwind, it's easy to overlook one crucial aspect—our health. For women, regular health screenings play a vital...

    my talk: Health Screenings Every Woman Needs to...

    Navigating the complexities of modern life often means juggling multiple responsibilities. In this whirlwind, it's easy to overlook one crucial aspect—our health. For women, regular health screenings play a vital...

  • my talk: Breaking the Taboo

    my talk: Breaking the Taboo

    Understanding menstrual health is crucial for everyone of us. Misconceptions can lead to improper care, unnecessary anxiety, and missed opportunities for better health. This post will straighten out the facts and...

    my talk: Breaking the Taboo

    Understanding menstrual health is crucial for everyone of us. Misconceptions can lead to improper care, unnecessary anxiety, and missed opportunities for better health. This post will straighten out the facts and...

  • my talk: Understanding Alcohol Awareness Week

    my talk: Understanding Alcohol Awareness Week

    Alcohol Awareness Week is a valuable opportunity to reflect on our drinking habits and their impact on our health. For women, understanding the unique ways alcohol affects our bodies is...

    my talk: Understanding Alcohol Awareness Week

    Alcohol Awareness Week is a valuable opportunity to reflect on our drinking habits and their impact on our health. For women, understanding the unique ways alcohol affects our bodies is...

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