period poverty: understanding the global challenge

Date Created: 13th of May 2025
Read Time: 7 minutes

“Periods don’t stop for pandemics, wars, or economic crises.” Yet for many people, accessing reliable period care is still a challenge. Period poverty goes beyond products. It affects dignity, confidence, education, and day-to-day wellbeing. As more Australians look for practical solutions, options like a reusable menstrual disc are becoming part of the conversation.

what is period poverty?

Period poverty refers to limited access to menstrual products, education, hygiene facilities, and safe disposal options. It can affect people in both developing and developed countries. In Australia, the rising cost of living has made it harder for some individuals to consistently afford basic period care, which can impact school attendance, work, and participation in everyday life.

global and local impact

Globally, period poverty can disrupt education and employment, particularly where access to facilities and education is limited. In Australia, there has been progress, including initiatives to provide free products in schools and public spaces. However, access is still uneven, and many people continue to rely on lower-cost or long-term solutions to manage their period.

This is where reusable products, including menstrual discs and cups, can play a role by reducing the need for ongoing monthly purchases.

breaking the stigma and finding solutions

Addressing period poverty requires a combination of awareness, access, and practical solutions:

• Education: Clear and accurate information helps reduce stigma and supports better period management.
• Access to products: Providing affordable or free options in schools, workplaces, and community spaces can make a meaningful difference.
• Reusable options: Products like menstrual cups and reusable menstrual discs offer long-term value and reduce ongoing costs.

how my mimi contributes

Supporting menstrual equity is not just about availability. It is also about offering solutions that are practical, long-lasting, and accessible. The my mimi menstrual disc is designed as a reusable option that can reduce the need for frequent product purchases.

A menstrual disc sits at the base of the cervix and collects menstrual fluid rather than absorbing it. This can allow for longer wear time and fewer changes during the day. For people looking for a menstrual disc in Australia that supports both comfort and cost savings, reusable options are often worth considering.

The my mimi disc is available in two sizes to suit different needs:

• Small: Holds up to 32ml, which is comparable to several regular tampons.
• Large: Holds up to 61ml and is generally suited to those over 30 or who have given birth vaginally.

Each reusable menstrual disc is made from medical-grade silicone and designed for repeated use. With proper care, one disc can last for years, which can reduce both long-term cost and waste. For individuals experiencing financial pressure, this can help reduce reliance on single-use products.

Ease of use also matters. The my mimi disc includes a loop tab for easier removal, which can help beginners feel more confident when learning how to use a menstrual disc.

Because the disc sits higher in the body, many users find it comfortable for everyday activities such as sleeping, working, or exercise. If you are unsure which option suits you, the menstrual disc size guide can help you choose based on your body and flow.

The outcome? Fewer ongoing purchases, reduced waste, and a more consistent approach to period care. For people looking for the best menstrual disc option that balances comfort, cost, and practicality, reusable products offer a strong alternative.

real stories

“As a university student on a tight budget, I often had to choose between buying textbooks or menstrual products. Discovering my mimi changed everything. The disc is comfortable, easy to use, and I no longer worry about monthly expenses. Plus, knowing I'm reducing waste gives me peace of mind.” - Sarah, Bendigo, Australia.

take action

Addressing period poverty requires ongoing effort from communities, organisations, and individuals. Supporting initiatives that improve access, sharing information, and considering reusable options can all contribute to change.

If you are exploring a practical and reusable approach to period care, learn more about the my mimi menstrual disc and how it fits into a more accessible and sustainable routine.