period poverty: understanding the global challenge

Date Created: 13th of May 2025
Read Time: 7 minutes

“Periods don’t stop for pandemics, wars, or economic crises.” Yet, for millions worldwide, managing menstruation remains a monthly struggle. Period poverty isn't just about lacking products; it's about dignity, education, and health.

what is period poverty?

Period poverty refers to the lack of access to menstrual products, education, hygiene facilities, and waste management. This issue affects individuals globally, from urban centres to remote communities. In Australia, recent studies reveal that over 60% of menstruating individuals struggle to afford basic period products, leading to missed school, work, and social activities.

global impact

Around the world, period poverty interrupts education and employment opportunities. In low-income countries, many girls miss school during their periods due to inadequate facilities and stigma. Even in developed nations, the rising cost of living exacerbates the issue, forcing individuals to choose between menstrual products and other essentials.

In Australia, efforts to reduce period poverty include making pads and tampons freely available in schools nationwide, with Victoria also providing access to these products in government buildings.

breaking the stigma and finding solutions

Addressing period poverty requires a multifaceted approach:

• Education: Comprehensive menstrual education can dispel myths and reduce stigma.
• Access to Products: Providing free or affordable menstrual products in schools, workplaces, and public facilities is crucial.
• Innovative Solutions: Sustainable options like menstrual cups and menstrual discs offer long-term benefits.

how my mimi contributes

Addressing period poverty isn’t just about providing products - it’s about providing the right products. That means solutions that are affordable, accessible, and designed to work for real people, in real situations. That’s where the my mimi menstrual disc comes in.

Unlike disposable pads or tampons, a menstrual disc is a reusable product worn internally at the base of the cervix. It collects - rather than absorbs - menstrual fluid, meaning longer wear times, fewer changes, and zero waste. It’s also ideal for managing heavy periods thanks to its high capacity.

The my mimi disc is available in two sizes:

• Small: Holds up to 32ml - about the same as 5 regular tampons.
• Large: Holds up to 61ml - about the same as 7 regular tampons. This size is generally recommended for users over 30 or who have given birth vaginally due to its wider diameter.

Each disc is made from 100% medical-grade silicone, making it soft, flexible and biocompatible. It’s easy to clean and lasts for years, reducing both financial and environmental burdens. Just one disc can replace hundreds of single-use period products - a massive step for anyone experiencing period poverty or looking for a more sustainable solution.

Worried about insertion or removal? my mimi has that covered too. Our unique loop tab for easy removal makes the disc beginner-friendly - no awkward gripping or guesswork needed.

And because comfort is essential, the disc moulds to your body’s shape, staying in place during everything from sleeping to swimming. It’s even safe for use during sex, making it one of the most discreet and versatile products available. To help you choose the best option for your needs, we recommend visiting our disc size guide.

The impact? Long-term savings. More freedom. Less waste. More dignity. Whether you’re managing your period at school, on a worksite, in a shared home, or without stable access to hygiene supplies - the my mimi menstrual disc is a reliable and empowering choice.

real stories:

“As a university student on a tight budget, I often had to choose between buying textbooks or menstrual products. Discovering my mimi changed everything. The disc is comfortable, easy to use, and I no longer worry about monthly expenses. Plus, knowing I'm reducing waste gives me peace of mind.” - Sarah from Bendigo, Australia. 

take action

Combatting period poverty requires collective effort. Support organisations working towards menstrual equity, advocate for policy changes, and consider sustainable products like the my mimi menstrual disc. Together, we can ensure that menstruation doesn't interfere anyone's potential.

Explore more about my mimi menstrual disc and join the movement towards menstrual equity.