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menstrual disc

Why the Large my mimi Menstrual Disc Is Ideal for Over 30s or Post-Birth

Date Created: 5th of July 2025
Read Time: 3 minutes

Choosing the right menstrual disc size can make all the difference in comfort, performance, and confidence - especially for those with changing anatomy. The large size my mimi menstrual disc is designed specifically for people over 30 or those who have given birth vaginally, offering a comfortable, secure fit and higher capacity for heavier flows.

As we age or experience childbirth, our pelvic floor and vaginal shape can change. This may affect how period products sit and perform - especially internal options. A larger disc accommodates these natural changes, resting comfortably in the vaginal fornix without shifting or leaking.

The large my mimi disc has a 61ml capacity, making it one of the highest-volume reusable discs available in Australia. This is ideal for anyone with a heavier flow, longer cycle days, or anyone simply wanting all-day coverage. For many users, this means up to 12 hours of wear - even overnight or on busy days without access to a bathroom.

What sets my mimi apart is the thoughtful, body-friendly design. Made from 100% medical-grade silicone, the disc is TGA-compliant and FDA-registered. It also includes a flexible loop tab for easier removal — a standout feature for those nervous about switching from tampons or menstrual cups.

The disc is soft yet structured, designed to tuck securely behind the pubic bone with minimal effort. Most users report that, once in place, they can’t feel a thing - just clean, calm confidence.

Whether you’re returning to reusable period care after childbirth or exploring it for the first time in your 30s or beyond, the large my mimi disc makes the transition simple and supported. It also pairs perfectly with the brand’s pH-balanced foaming wash, microwave sanitiser, eco-friendly cleaning tablets and water-based lubricant.