Period Without the Compromise | my mimi Menstrual Disc

Australian owned & designed

Your period without the compromise.

No changing every few hours. No bulky pad at bedtime. No tampon string—and no automatic pause on intimacy. Meet reusable, suction-free period care designed for real life.

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★★★★★200+ 5-star reviewsUp to 12 hours

Wear time depends on your flow. Empty sooner when required.

My Mimi menstrual disc campaign about changing period products every few hours

Up to 12 hours Suction-free Reusable Medical-grade silicone

Why my mimi?

One disc. Fewer period compromises.

The my mimi menstrual disc collects rather than absorbs. It sits below the cervix and tucks behind the pubic bone, helping you move through work, sleep, exercise and intimacy without a tampon string, bulky pad or suction-based cup.

Made for real life on your period

Fewer changes

Wear for up to 12 hours depending on your flow, instead of planning your day around the next change.

More comfortable nights

Sleep without a bulky pad or tampon string, while staying within the recommended wear time.

Period sex, without the pause

Its high position leaves more room in the vaginal canal than a tampon or menstrual cup. Experiences vary.

No suction

The disc rests in place behind the pubic bone and flexes naturally with your body.

Collects, not absorbs

It collects menstrual fluid without absorbing the natural moisture around it.

Reusable for years

With correct care, one disc can replace a steady supply of disposable pads and tampons.

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my mimi reusable menstrual disc

$44.95

From approx. 75c/month over 5 years.*

FeaturedBest Menstrual Disc in Australia 2026Australian Health & Wellness Awards

Award winnerBest Sustainable Period Care Solution2025 & 2026

✓ Beginner friendly ✓ Cotton storage bag included ✓ QR setup guide included

Comfortable, suction-free period care designed to move with your body. Wear it for up to 12 hours whether you’re sleeping, exercising, travelling or simply getting on with your day.

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*Approximate monthly cost when used for five years. Product lifespan depends on care and condition.

My Mimi campaign about sleeping in pads and switching to a menstrual disc

A better bedtime routine

Sleep without the bulk

A menstrual disc sits internally in the vaginal fornix, just below the cervix. There are no wings to shift, no pad between your body and the bed, and no tampon string.

The my mimi disc can be worn overnight within its recommended wear time. On heavier nights, empty it before bed and again when needed.

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How it works

Pinch and insert

Pinch the flexible disc into a narrow shape and guide it back and down, towards your tailbone.

Tuck it in place

Make sure the disc surrounds the cervix, then tuck the front rim up behind your pubic bone.

Remove and reuse

Use the integrated loop tab to remove it, then empty, rinse and reinsert as needed.

From first meeting to lights out

Made for the days that don’t slow down

Commute, work, train, swim, sleep and socialise with one discreet form of period protection. On heavier days, simply empty the disc more frequently.

Soft and flexible medical-grade silicone
Integrated loop tab for easier removal
Available in two sizes
No strings, wings or bulky waste

Why switch from tampons and pads?

Feature	my mimi disc	Tampons	Pads
Wear time	Up to 12 hours	Usually shorter	Usually shorter
Reusable	Yes	No	No
Suitable for swimming	Yes	Yes	No
Designed for period sex	Yes	No	No
Absorbs vaginal moisture	No	Yes	No

General comparison only. Product specifications and individual experiences vary.

My Mimi campaign comparing menstrual discs with pads and tampons

Ready for a different option?

Pads and tampons aren’t your only choices

If frequent changes, dryness, strings or bulky pads are wearing thin, a reusable menstrual disc offers a different approach. It collects your flow, sits higher in the body and can be worn for up to 12 hours depending on your flow.

There can be a learning curve, but guided setup, two size options and an integrated removal loop make my mimi a beginner-friendly place to start.

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Period sex, without the pause

Intimacy can stay on the table

Some people choose to wear a menstrual disc during penetrative sex. Because it sits high in the vaginal fornix, it leaves more room in the vaginal canal than tampons or menstrual cups.

Comfort and experience vary by anatomy and positioning. A menstrual disc is not contraception and does not protect against sexually transmitted infections.

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My Mimi menstrual disc campaign about period sex without the pause

Frequently asked questions

How long can I wear a menstrual disc?

The my mimi disc is designed for up to 12 hours of wear. How often you need to empty it depends on your flow, so heavier days may require more frequent emptying.

Can I swim and exercise with it?

Yes. When correctly positioned, a menstrual disc can be worn for swimming, exercise and sport. It should feel secure and relatively unnoticeable.

Can I have sex while wearing it?

Some people choose to wear a menstrual disc during penetrative sex. Its high position leaves more space in the vaginal canal than tampons or cups. Comfort and experience vary, and a menstrual disc is not contraception or protection against sexually transmitted infections.

Does a menstrual disc use suction?

No. A disc rests below the cervix and tucks behind the pubic bone. It does not create the suction seal associated with many menstrual cups.

Will it leak?

A correctly positioned disc is designed to provide leak-resistant protection. Leaks can occur while learning, if the cervix is not inside the disc, if the rim is not tucked behind the pubic bone, or when the disc is full.

How do I clean it?

During your cycle, rinse it with warm water and wash it using a gentle cleanser suitable for reusable menstrual products. Sterilise it between cycles according to the product instructions and store it in a breathable pouch.

Your period, with more freedom

Ready to meet your new period essential?

Choose your My Mimi menstrual disc and discover reusable, suction-free protection designed for every kind of period day.

Shop the my mimi menstrual disc

Health notice: This information is general and is not a substitute for professional medical advice. Stop use and speak with a qualified health professional if you experience pain, ongoing discomfort, unusual symptoms or difficulty removing your disc.