Reusable Menstrual Discs in Australia - Cost, Comfort, and Sustainability with my mimi

my mimi helps Australians choose safer, longer-lasting period care that reduces waste and saves money.

For decades, disposable pads and tampons have been marketed as the easy, modern solution. They are stacked on supermarket shelves and promoted as essential. But behind the convenience sits another story: rising costs, unnecessary waste, and a cycle of monthly purchases.

More Australians are stepping away from that pattern. Reusable menstrual care, including cups and discs, is now a practical, affordable, and sustainable option. At the centre of this shift is the my mimi reusable menstrual disc - designed for comfort, safety, and long-lasting value.

the hidden costs of disposable period care

• The average person will use 9,000-10,000 disposables in a lifetime.
• Over five years, many Australians spend around $800–$1,200 on pads and tampons.
• Billions of single-use items enter landfill each year, many with plastics that take centuries to break down.

Reusable products turn that model on its head. A my mimi menstrual disc costs $44.95 and lasts up to five years - about 83 cents per month. The savings are significant, and so is the reduction in waste.

how disposables became the default

Large advertising campaigns normalised pads and tampons through the late 20th century while framing reusables as outdated. By the 1980s, branded disposables dominated shelves with promises of freshness and confidence. That momentum continued for decades.

Today, the narrative is changing. As people look for options that support their health, budgets, and the environment, reusables are moving from niche to everyday.

the environmental impact

Wrappers, applicators, and pad backings often contain plastic. Over time, these materials add up in landfill and waterways. A single disc can replace hundreds of disposables each year. Across its lifespan, the difference is substantial. Choosing a reusable disc is more than a personal choice - it is a practical step that cuts waste and builds better habits.

how menstrual discs work

Menstrual discs are often confused with cups. The design is different. A disc sits higher in the vaginal fornix and rests behind the pubic bone, rather than relying on suction.

• up to 12 hours of wear - suitable for workdays, travel, and overnight.
• comfort - no suction means a gentler feel for many users.
• high capacity - the my mimi disc comes in two sizes, holding the equivalent of 5–7 tampons.
• intimacy friendly - unlike cups, discs can be worn during penetrative sex.

For extra ease, the my mimi disc includes a loop tab to support comfortable removal.

safety and materials you can trust

The my mimi reusable menstrual disc is made from 100% medical-grade silicone. It is TGA-compliant and FDA-registered. There are no synthetic fibres or added fragrances. With proper cleaning, it provides reliable, body-safe protection.

health considerations

Some disposable pads and tampons contain synthetic fibres, fragrances, or bleaching agents. Reports of trace chemicals and residues have led many people to seek alternatives with simpler, more transparent materials. Medical-grade silicone is inert and hypoallergenic. With a clear cleaning routine, a reusable disc offers dependable protection without added extras.

independence and peace of mind

Periods are regular. Store shelves are not always predictable. Recent years showed how supply pressures and price rises can affect everyday essentials. A reusable disc reduces reliance on monthly purchases and helps keep costs steady over time.

why some people haven’t switched yet

• learning curve - insertion and removal improve with a little practice.
• cultural silence - period topics are still not discussed openly in many settings.
• big brand influence - disposables continue to dominate shelf space and advertising.

Adoption is growing quickly. After a few cycles, most people find a disc becomes second nature.

what sets the my mimi disc apart

• two sizes - Small 32 ml and Large 61 ml to suit different needs.
• loop tab - designed for easier, more comfortable removal.
• 12-hour protection - support for light through to heavy flows.
• safety - 100% medical-grade silicone, TGA-compliant, FDA-registered.
• value - $44.95 once, around 83 cents per month across five years.

the future of period care

Sustainable living matters to more people every year. Rising prices make constant disposable purchases harder to justify, while policies continue to address single-use plastics. Reusable menstrual discs, including the my mimi disc, meet this moment with comfort, value, and less waste.

final thoughts

Disposable pads and tampons have been the default for a long time, yet their hidden costs are hard to ignore. Reusable solutions like the my mimi menstrual disc provide a smart alternative - safe, economical, and kinder to the planet.

For many Australians, making the switch is not just about changing a product. It is about choosing better care for your body and building habits that support a cleaner future.

Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.