Reusable Menstrual Discs Australia | Award Winning - my mimi

Menstrual Disc Hygiene: Travel & Public Bathroom Tips

Date created: 1st September 2025
Read time: 7 minutes

Travelling or being caught out at school or work can make period care stressful. A recent survey found that one in three Australian students avoid school activities due to worries about managing periods in public spaces (Plan International).

A reusable menstrual disc makes these situations easier. With up to 12 hours of wear, high capacity, and simple cleaning routines, a disc helps you stay confident wherever you are.

Why menstrual discs make life easier on the go

Unlike pads or tampons, a disc collects fluid rather than absorbing it. This means fewer changes, less chance of leaks, and no waste to carry around. The my mimi menstrual disc is designed for everyday comfort, available in two sizes and featuring a loop tab for easier removal. Over five years it costs about 83 cents per month and can replace around 1,200 disposables.

Getting set before you leave home

Insert your menstrual disc in the comfort of your bathroom. New to discs? Follow how to insert a menstrual disc correctly.
Pack a small water bottle or travel-sized foaming cleanser.
Carry tissues or biodegradable wipes.
Bring a breathable storage pouch in case you need to remove and rinse later.

Public bathroom tips

Not every cubicle has a private sink. Here is how to keep things simple and discreet:

Empty, wipe with toilet paper, and reinsert. Wash properly when you reach a private sink.
If water is available, rinse with cold water first to minimise staining, then wash with a mild cleanser. See the full cleaning guide.
Use hand sanitiser before entering the stall so your hands are clean for insertion or removal.

Flying and long-haul trips

Airline bathrooms are cramped and queues build quickly. A disc helps you avoid awkward mid-flight changes. With up to 12 hours of protection, many travellers get through a long-haul flight without needing to empty at all. No bathroom gymnastics required.

Insert or empty before boarding. Choose the size that fits you best; check menstrual disc capacity for guidance.
Carry a small water bottle in your personal item, following airline liquid limits.
If you must change mid-flight, empty, wipe, reinsert, then wash thoroughly after landing.

Managing work and school days

Busy timetables often mean limited breaks. A menstrual disc reduces bathroom trips and keeps you focused.

Insert in the morning before leaving home.
Empty at lunch if needed, but many users can wait until evening.
For peace of mind while learning your timing, wear darker underwear as backup.

For long shifts, classes, or back-to-back meetings, the my mimi disc offers generous capacity. Learn more about menstrual disc capacity.

Hygiene while travelling

Shared facilities or remote locations do not need to be a barrier.

Empty before long bus or train rides.
Bring your pouch to hold the disc if you prefer to rinse later.
Sterilise between cycles with boiling water or a UV steriliser. Read about lifespan and care in how long a menstrual disc lasts.

Comfort and confidence anywhere

Discs sit higher in the vaginal fornix for comfort and security. Many people move freely during exercise, long workdays, or travel without worrying about leaks. The my mimi loop tab supports easier removal, even in tight spaces. If you are comparing options, see menstrual disc vs menstrual cup differences.

Why choose my mimi

my mimi, winner of Best Sustainable Period Care Solution in Australia 2025, combines sustainability with user comfort:

Two sizes for a personalised fit.
Loop tab for easier removal and confidence in small spaces.
High capacity for heavy flow days.
Clear education on insertion, removal, and cleaning.

Explore more benefits in reusable menstrual disc benefits.

Ready to travel with less stress

With a little preparation and a simple hygiene routine, a disc makes period care straightforward on planes, at work, at school, and in public bathrooms. The my mimi disc is designed for real life and long wear, helping you feel prepared wherever you go.

Health Notice: This article provides general information only and is not a substitute for medical advice. If you have specific concerns, speak with a qualified health professional.