Date Created: 3 July 2026
Read Time: 10 Minutes
Menstrual discs have become one of the fastest-growing reusable period products in Australia, and it's easy to see why. Designed to sit comfortably in the vaginal fornix rather than the vaginal canal, a menstrual disc offers an alternative to pads, tampons and even menstrual cups.
Whether you're looking for longer wear, fewer disposable products or simply a different way to manage your period, here are 27 reasons why thousands of Australians are making the switch.
1. Wear for up to 12 hours
A menstrual disc can be worn for up to 12 hours (depending on your flow and following the product instructions), making it ideal for work, school, travel and overnight use.
2. Reusable for up to 5 years
One reusable menstrual disc can replace hundreds or even thousands of disposable period products over its lifespan.
3. Save money over time
While a menstrual disc costs more upfront than a box of tampons, the long-term savings can be substantial.
4. Reduce period waste
Disposable pads and tampons create significant landfill waste. Choosing a reusable menstrual disc is one way to reduce your environmental footprint.
5. No strings
Unlike tampons, menstrual discs don't have strings, which many users find more comfortable and discreet.
6. Collects rather than absorbs
Menstrual discs collect menstrual fluid instead of absorbing it, helping maintain your body's natural vaginal moisture.
7. Designed for active lifestyles
Whether you're running, lifting weights, practising yoga or swimming, many users enjoy the freedom a menstrual disc provides.
8. Great for swimming
Unlike pads, a menstrual disc can be worn while swimming, making beach days and holidays much easier.
9. Comfortable when inserted correctly
When positioned correctly in the vaginal fornix, many users report they can't feel their menstrual disc at all.
10. Ideal for busy workdays
Healthcare workers, teachers, retail staff, hospitality employees and shift workers often appreciate not needing frequent product changes.
11. Great for travel
Packing one menstrual disc instead of multiple boxes of disposable products saves valuable luggage space.
12. Overnight confidence
Many people choose a menstrual disc overnight because it can be worn for extended periods within the recommended wear time.
13. Fewer emergency shopping trips
No more realising you've run out of tampons halfway through your cycle.
14. Made from medical-grade silicone
The my mimi menstrual disc is made from 100% medical-grade silicone and is BPA free.
15. Easy to clean
Cleaning simply involves emptying, rinsing and washing according to the product instructions, with sterilisation between cycles.
16. Small enough to carry anywhere
One disc fits easily into your handbag, gym bag or carry-on luggage.
17. Perfect for university students
Long lectures and busy schedules become easier when you don't need frequent bathroom trips.
18. Suitable for long shifts
Nurses, paramedics, warehouse staff and hospitality workers often choose menstrual discs because of their long wear time.
19. Less clutter in your bathroom
One reusable product replaces cupboards full of disposable period products.
20. Better for camping and road trips
When facilities are limited, many people appreciate carrying a single reusable product.
21. A simple routine
Once you've learned insertion and removal, using a menstrual disc quickly becomes part of your normal routine.
22. Beginner friendly with practice
Like any new period product, there can be a learning curve, but most users become more confident after a few cycles.
23. Available in different sizes
Choosing the right size can improve comfort and help achieve the best fit for your body.
24. A modern alternative to traditional products
Many Australians are discovering menstrual discs after years of only using pads or tampons.
25. Growing popularity around the world
Reusable menstrual discs continue to grow in popularity as more people look for sustainable period care options.
26. Backed by Australian customer support
Choosing my mimi means you're purchasing from an Australian brand committed to education and customer support.
27. You might wonder why you didn't switch sooner
One of the most common things we hear from customers is that they wish they'd discovered menstrual discs years earlier.
Frequently Asked Questions
Are menstrual discs suitable for beginners?
Yes. There can be a learning curve, but most people become more comfortable with insertion and removal after a few cycles.
How long can a menstrual disc be worn?
Most menstrual discs can be worn for up to 12 hours, depending on your flow and following the manufacturer's instructions.
Can I exercise with a menstrual disc?
Yes. Many people wear a menstrual disc while running, swimming, lifting weights and participating in other sports.
How long does a reusable menstrual disc last?
With proper care, the my mimi menstrual disc is designed to last up to five years.
Ready to Make the Switch?
If you're looking for a reusable period product that fits around your lifestyle, the my mimi menstrual disc offers long-lasting comfort, convenience and sustainability.
Whether you're heading to work, travelling, exercising or simply looking for an alternative to pads and tampons, a menstrual disc could completely change the way you experience your period.
Health Notice: This article is intended for educational purposes only and should not be considered medical advice. Always read and follow the instructions supplied with your menstrual disc. If you experience persistent pain, discomfort or unusual symptoms, consult your healthcare professional.
