Reusable Menstrual Discs Australia | Award Winning - my mimi

menstrual disc australia

Read time: 5 minutes Topic: Reusable period care in Australia

Menstrual disc Australia

Reusable Menstrual Disc Australia: Comfortable, Sustainable Period Care

Looking for a reusable menstrual disc in Australia? The my mimi menstrual disc is a flexible, suction-free period product that collects fluid internally rather than absorbing it.

Designed for everyday routines, it is available in two sizes, made from medical-grade silicone and can be worn for up to 12 hours depending on your flow and the product instructions.

Quick answer

What is the my mimi menstrual disc?

my mimi is a reusable menstrual disc designed for people who want an alternative to disposable pads and tampons. It sits below the cervix, tucks behind the pubic bone and collects period fluid in a soft basin. With the right fit and placement, it should feel comfortable and largely unnoticeable.

my mimi reusable menstrual disc Australia

How it works

A different way to manage your period

To use a menstrual disc, pinch the rim into a narrow shape, insert it horizontally towards your tailbone, then tuck the front rim behind the pubic bone. It rests high in the vaginal canal, below the cervix.

Unlike a menstrual cup, a disc does not use cup-style suction. It collects menstrual fluid and can be removed using the integrated loop tab or rim, depending on your preference and technique.

How to use a menstrual disc

Benefits of choosing a reusable menstrual disc

Up to 12 hours of wear

Depending on your flow, a menstrual disc can be worn for up to 12 hours. On heavier days, you may need to empty it sooner.

Two size options

my mimi is available in Small (32 mL) and Large (61 mL), helping you choose a starting fit based on factors such as birth history, flow, cervix height and personal comfort.

Collects rather than absorbs

Discs collect period fluid in a basin rather than absorbing it. Some people prefer this style of period care when moving away from tampons or pads.

Suction-free placement

The rim rests behind the pubic bone rather than using a cup-style suction seal. Correct placement and fit make the biggest difference to comfort and confidence.

Built for active routines

With the right fit, many people use a menstrual disc for work, sleep, swimming, exercise and travel. Experiences vary by body, flow and technique.

Reusable period care

With proper cleaning and storage, a reusable menstrual disc can reduce your reliance on single-use pads and tampons over time.

At a glance

Made for longer wear and everyday confidence

my mimi is designed to make reusable period care easier to learn, use and maintain. The right fit and technique matter, so it is normal to need a few tries or a cycle or two to find what works for your body.

12 hrmaximum wear time*

32–61 mLSmall and Large capacity

No suctiondisc-style placement

Loop tabremoval support

Choosing a size

Find a secure, comfortable starting fit

Size is not simply about choosing the biggest capacity. Cervix height, vaginal birth history, flow and comfort preferences can all affect which disc feels most secure for you.

The my mimi size guide provides a useful starting point, but you may still need a little time and practice to learn what feels right.

Find your menstrual disc size

Easy care

Clean, dry and store your disc properly

During your period, rinse your disc and use a gentle cleanser suitable for reusable silicone period products when needed. Between cycles, sterilise it according to the product instructions.

Always allow the disc to dry completely before storing it in a breathable pouch. Avoid harsh chemicals, bleach and abrasive cleaners.

Read the menstrual disc cleaning guide

Choosing carefully

What to look for in a menstrual disc in Australia

Choose a period-care brand that clearly explains its materials, size options, cleaning instructions and support process. You should also receive an intact hygiene seal and information that helps you use the product safely.

my mimi is made from medical-grade silicone, has two size options and is stocked online through my mimi and Chemist Warehouse.

Clear insertion, removal and cleaning instructions
Transparent material and product details
Size guidance before you buy
An intact hygiene seal on arrival
Support for fit and troubleshooting questions

Why my mimi

Designed for practical, reusable period care

The my mimi menstrual disc combines a soft silicone body, suction-free placement, two size options and an integrated loop tab to support easier removal. It is designed for people looking for a reusable alternative to pads and tampons.

Some people can wear a menstrual disc during penetrative sex, but it is not contraception and does not protect against sexually transmitted infections. Comfort and fit are individual.

Medical-grade siliconeSoft, flexible material

Two sizesSmall 32 mL and Large 61 mL

Loop tabRemoval support

Up to 12 hoursDepending on your flow

Suction-freeDisc-style fit

ReusableWith proper care and storage

Helpful next steps

New to reusable menstrual discs?

Start with clean hands, take your time with insertion, and use the guides to learn the correct horizontal angle and pubic-bone tuck. A small amount of water-based lubricant may help some people during the learning stage.

If you have an IUD, pelvic-health concerns, persistent pain, unusual symptoms or trouble removing your disc, speak with a qualified healthcare professional for individual advice.

How to use a menstrual disc Find your disc size Troubleshoot leaks and fit Shop menstrual disc cleaning tablets

Ready to explore?

Find the right my mimi menstrual disc for you

Explore the reusable menstrual disc, choose your size and access clear guides for insertion, removal, cleaning and common first-time questions.

Shop the my mimi menstrual disc

More about menstrual discs in Australia Explore my mimi period care

Health note: This article provides general information only and is not medical advice. A menstrual disc is not contraception and does not protect against STIs. Stop use and seek advice from a qualified healthcare professional if you experience pain, ongoing discomfort, unusual symptoms or difficulty removing the disc.