Reusable Menstrual Discs Australia | Award Winning - my mimi

Can You Wear a Menstrual Disc with Endometriosis?

Date Created: 27th of August 2025
Read Time: 5 minutes

Endometriosis affects at least one in nine Australian women by age 44 (Australian Institute of Health and Welfare, 2023). Symptoms can include painful periods, heavy bleeding and fatigue. Choosing the right period product becomes part of daily management. This leads to a clear question that many ask: can you wear a menstrual disc with endometriosis?

Understanding endometriosis and period care

Endometriosis happens when tissue similar to the uterine lining grows outside the uterus. Common sites include the ovaries, pelvic lining and fallopian tubes. Inflammation and pain often follow, especially during menstruation. Management usually combines medical care, lifestyle adjustments and products that support comfort and protection.

Products such as a menstrual disc or period disc sit higher in the vaginal canal. This different position may feel more natural for some users. It can also support longer wear, which reduces frequent changes and helps maintain routine.

Menstrual discs and comfort with endometriosis

Comfort is a priority. A smooth, flexible silicone design can reduce pressure and help avoid irritation. Many users report that a reusable menstrual disc provides a low-profile fit that feels gentle on sensitive days. Others may find insertion or removal more challenging during flare-ups.

Technique matters. Explore menstrual disc folding techniques to make menstrual disc insertion easier. On days when pain is present, a familiar fold and calm breathing can help. For removal guidance, see how to remove a menstrual disc. Confidence grows with practice.

Support for heavy bleeding

Heavy bleeding is common with endometriosis. High capacity products reduce stress and night wake-ups. A disc designed for capacity can hold more than tampons or pads, supporting longer wear with fewer interruptions.

The my mimi disc comes in two sizes to address menstrual disc capacity: Small holds 32 ml and Large holds 61 ml. It includes a loop tab for a menstrual disc with easy removal feature. Over a five year lifetime, the average cost is about 83 cents per month, which makes it one of the most affordable menstrual disc options in Australia.

Award recognition, safety and trust

Trust matters. In 2025, my mimi won Best Sustainable Period Care Solution in Australia 2025, reflecting strong standards in design and sustainability. The disc is TGA-compliant and FDA-registered, supporting safe, eco-friendly menstrual disc purchase choices for Australian users.

For evidence-based reading, visit are menstrual discs safe. If you are comparing formats, see menstrual disc vs cup for a clear overview of fit and function.

What to consider before trying a disc with endometriosis

Every experience is individual. Some find a disc more comfortable due to its higher placement and flexible rim.
On painful days, insertion and removal may feel harder. The loop tab on my mimi can help.
Choose size by flow and anatomy. See what menstrual disc size should I get for guidance.
If you are new to discs, start with practical resources like best menstrual disc for beginners.
Discuss changes with your doctor, especially if you have other conditions or an IUD. Many users successfully wear a menstrual disc for active lifestyle with medical guidance.

To review materials and long-term value, read about sustainability. For a safety overview from another angle, see are menstrual discs safe to use.

Buying online and practical next steps

If you are ready to learn more or plan a purchase, you can buy menstrual disc online at the menstrual disc page. It outlines sizes, comfort fit, care tips and wear time for day and night. It also links to care resources that support easy cleaning and long-term use.