Menstrual fluid exposure
Blood can leave surface discolouration when it sits on silicone for longer periods, especially before the disc is rinsed.
Noticing a change in colour on your menstrual disc? Staining can happen with reusable period products over time. It is usually cosmetic, but regular care can help keep your disc fresh, clean and ready for your next cycle.
This practical guide explains how to clean a my mimi menstrual disc, help reduce staining, and know when it may be time to replace a damaged product.
Often, yes. Rinse the disc promptly with cool water, wash it with a gentle cleanser made for menstrual products, and sanitise it between cycles according to the product instructions. Avoid harsh chemicals, bleach, abrasive scrubbers and strongly fragranced soaps, which may damage or irritate the silicone.
Reusable menstrual discs can gradually discolour after repeated exposure to menstrual fluid, minerals in water and heat. This does not automatically mean the disc is unhygienic or unsafe to use.
What matters most is that your disc is cleaned correctly, fully rinsed and inspected regularly for cracks, tears, sticky residue, major texture changes or other visible damage.
Blood can leave surface discolouration when it sits on silicone for longer periods, especially before the disc is rinsed.
Repeated high heat or hard water can contribute to yellowing or dull-looking silicone over time.
Harsh soaps, bleach, abrasive products and strong fragrances can affect the surface of silicone and should be avoided.
Menstrual discs are designed for intimate use. Keep cleaning simple and follow the care instructions for your specific disc.
After removing your disc, rinse it with clean water. A cool rinse can be a helpful first step before washing, because it can help reduce residue settling on the silicone.
For routine cleaning, use a gentle product designed for menstrual discs and silicone products, then rinse thoroughly before reinserting or storing.
Shop the gentle foaming cleanser →For an occasional deeper clean, dissolve a my mimi cleaning tablet in warm water, soak the disc for the recommended time, rinse thoroughly and allow it to air dry completely.
Cleaning tablets can support your care routine, but they are not a substitute for checking the disc for damage or following the manufacturer’s full instructions.
Shop menstrual disc cleaning tablets →At the end of your period, sanitise your disc according to its care instructions. The my mimi GO is a microwave-safe steriliser designed to help make this routine simpler.
Always allow the disc to cool and dry fully before placing it in a breathable storage pouch.
Rinsing your disc soon after removal can help minimise residue sitting on the silicone.
Choose cleaners intended for menstrual products or medical-grade silicone rather than harsh household products.
Only use heat methods recommended for your product, and never microwave the disc without a microwave-safe steriliser.
Let the disc air dry before storage so moisture is not trapped in the pouch.
A clean, dry pouch helps protect the disc from dust and keeps it ready for your next cycle.
Cosmetic staining can happen, but visible tears, cracks or changes in texture are reasons to stop using the disc and seek advice.
Cleaning does not need to be complicated. A routine of rinsing, gentle washing, end-of-cycle sanitising and proper storage can help support the comfort, hygiene and lifespan of your reusable period care products.
Light discolouration can be cosmetic. However, you should stop using the disc if you notice cracks, tears, sticky residue, substantial texture changes or other damage. When in doubt, contact the brand or speak with a healthcare professional.
It is best to avoid harsh chemicals, abrasive products and unapproved DIY cleaning methods. They may damage silicone or leave residue behind. Follow the care instructions supplied with your menstrual disc instead.
Sanitise your disc between cycles according to the product instructions. During your cycle, rinse and clean it whenever you remove it, following the recommended wear-time guidance.
Some staining may remain even after proper cleaning. Focus on whether the disc is clean, dry and undamaged. For persistent concerns, contact the my mimi team with photos so they can help assess it.
Explore more practical support for using and caring for your my mimi menstrual disc.