menstrual discs for students

Supporting your teen through menstrual care at school can feel both important and overwhelming. From addressing period shame to choosing a product that fits into a busy school day, many parents and carers have questions. One practical option for students is the my mimi menstrual disc – a modern, reusable solution designed to support confidence, comfort, and independence at school.

why menstrual discs suit students

The my mimi menstrual disc is well suited to student life, where long days, physical activity, and limited bathroom access are common. Compared to disposable products, menstrual discs offer several advantages:

• Long-lasting protection: Up to 12 hours of wear supports a full school day without frequent bathroom trips.
• Leak-resistant design: Secure positioning provides peace of mind during classes, breaks, and sport.
• Discreet wear: No strings or bulky pads, which many teens prefer for privacy and confidence.

normalising menstrual health in schools

Many teenagers experience embarrassment or anxiety around their period due to long-standing stigma. Open conversations and access to modern period care options help normalise menstruation and reduce stress. Learning about reusable options like menstrual discs can help teens feel informed rather than self-conscious.

creating a safe space for conversations

Parents, carers, and educators play a key role in shaping how young people view their periods. Open, judgement-free discussions about menstrual care, body changes, and product choices can help teens feel supported. When students understand how their bodies work and what options are available, they are more likely to feel confident managing their period at school.

how menstrual discs compare to pads and tampons

Pads and tampons are familiar to many students, but menstrual discs offer features that can be particularly helpful during school hours:

• Higher capacity: Useful for heavier flow days, reducing the need for changes during class time.
• Reusable and eco-conscious: Supports sustainable period care and reduces ongoing costs.
• Suitable for physical activity: Discs stay in place during movement, swimming, and sport.

managing periods at school with confidence

School days involve constant movement, learning, and social interaction. The my mimi menstrual disc offers reliable protection so students can focus on learning rather than worrying about leaks or discomfort.

supporting teens with the switch to menstrual discs

Introducing a new period product can feel intimidating for teens. These steps can help make the transition smoother:

• Start with education: Explain how menstrual discs work and why they suit long school days.
• Encourage practice at home: Trying insertion and removal in a relaxed environment builds confidence.
• Reinforce hygiene habits: Teaching proper cleaning and hand hygiene helps teens feel safe and in control.

are menstrual discs safe for teenagers?

Yes. With guidance and correct use, menstrual discs are safe for teenagers. The my mimi menstrual disc is made from medical-grade silicone, is non-absorbent, and does not rely on suction. This makes it gentle on the body and suitable for first-time reusable users.

how long do menstrual discs last?

Reusable menstrual discs are designed for long-term use. With proper cleaning and care, a my mimi menstrual disc can last for several years. This makes it a cost-effective and sustainable option for families supporting a teen through multiple school years.

frequently asked questions about menstrual discs at school

can a student wear a menstrual disc all day at school?

Yes. Menstrual discs can be worn for up to 12 hours, making them suitable for a full school day. Many students insert their disc in the morning and remove it at home.

what if my teen needs to empty the disc at school?

On heavier flow days, some users use a partial emptying technique while seated on the toilet. For most students, however, one insertion per school day is sufficient. You can learn more in our guide to wearing a menstrual disc during daily activities.

can teens play sport while wearing a menstrual disc?

Yes. Menstrual discs are designed to stay in place during movement, including running, swimming, and team sports. This makes them a practical choice for school sport and physical education.

how do teens know which size to choose?

Size selection is usually based on age, flow, and whether someone has given birth vaginally. Most teenagers start with the smaller size. Our detailed guide on choosing the right menstrual disc size can help.

building confidence and independence

Menstrual care is personal, and learning to manage it independently is an important milestone for young people. Supporting teens with reliable, comfortable options helps them feel capable and confident. The my mimi menstrual disc aligns with modern values of sustainability, comfort, and body awareness.

final thoughts: empowering period care for students

The right period product can change how a student experiences their cycle at school. The my mimi menstrual disc supports confidence, discretion, and comfort throughout the school day, helping students focus on learning rather than their period.

Health Notice: This article is for information purposes only. It is not a substitute for medical advice. If you are experiencing symptoms of anxiety, depression or other mental health concerns, consult a qualified health professional.