the rise of the period disk

why it's changing the game in period care

a new era of period care is here

"People with periods spend an average of 10 years of their lives menstruating." Let that sink in. That’s a decade dedicated to managing periods, dealing with discomfort, and making choices about which products to use. Historically, menstrual care has been dominated by disposable tampons and pads, products that, while effective, come with drawbacks such as waste production, discomfort, and potential health risks. Then, the introduction of the menstrual cup offered a sustainable and cost-effective alternative. Now, the period disk is rapidly becoming a leading choice for those seeking the best of all worlds: comfort, convenience, and sustainability.

what is a period disk?

A period disk (also known as a menstrual disc) is a flexible, flat, ring-shaped device designed to collect menstrual fluid rather than absorb it. It sits at the base of the cervix, which is a different placement than a tampon or a menstrual cup. Unlike a cup, which relies on suction to stay in place, a period disk tucks behind the pubic bone, making it both comfortable and discreet. Many users report that once inserted properly, they don’t feel it at all. Additionally, its design means it can hold a larger volume of menstrual fluid, reducing the need for frequent changes.

how does a period disk work?

The period disk is designed to rest in the vaginal fornix, just below the cervix. To insert it, you simply fold it into a taco shape and guide it into the vagina until it naturally tucks behind the pubic bone. Unlike a menstrual cup, which uses suction to stay in place, the disk relies on its positioning to collect menstrual fluid effectively. When it’s time to remove it, you hook a finger under the rim and gently pull it out. Some brands even offer self-emptying designs, allowing you to go longer between changes by releasing some fluid when you use the toilet.

why is the period disk gaining popularity?

The surge in popularity of the period disk is driven by its unmatched combination of comfort, high capacity, and versatility. Unlike tampons, which can cause dryness and irritation, or pads, which can feel bulky, a disk provides a barely-there sensation. It also holds more fluid than a menstrual cup, making it an excellent option for those with heavy flows. Additionally, the unique placement of the disk allows for mess-free period sex—something no other internal period product can offer. These factors, combined with the growing demand for sustainable and reusable period care options, have made the disk a top choice for modern menstruators.

mess-free period sex

Unlike a menstrual cup, which creates suction, a period disk sits higher in the vaginal canal, allowing for penetrative sex without mess. This makes it one of the only internal period products that allows intimacy during menstruation without interruption.

superior comfort & all-day wear

Because it rests at the base of the cervix, many users report that they can’t feel it at all. Plus, it holds more fluid than a menstrual cup, reducing the need for frequent changes. Some users even experience fewer cramps compared to tampons or cups.

reduced leaks and improved capacity

A period disk can hold up to six times the capacity of a tampon. That’s a full workday, a long-haul flight, or a full night’s sleep without worrying about leaks!

suction-free design means no discomfort for iud users

For those with an IUD, using a menstrual cup can be tricky due to the suction when removing it. A period disk, however, is suction-free, making it a safer option.

how does a period disk compare to other period products?

Feature	Period Disk	Menstrual Cup	Tampons	Period Underwear
Capacity	Holds up to 6x a tampon	Holds 2-3x a tampon	Limited absorption	Varies by brand
Comfort	Virtually undetectable	May apply pressure	Can cause dryness	Feels like regular underwear
Mess-Free Period Sex	Yes	No	No	No
Reusable	Yes	Yes	No	Yes

why the my mimi period disk is the best choice

Not all period disks are created equal. The my mimi menstrual disc is designed for comfort, ease of use, and maximum leak protection.

ready to switch?

If you're looking for a period disk that offers all-day protection, comfort, and the freedom to move without worry, it’s time to make the switch. Experience the future of period care with my mimi!