the rise of the period disk

why it's transforming period care

"People with periods spend an average of 10 years menstruating." That’s a full decade of managing bleeding, comfort, and product choices. While tampons and pads have been the traditional go-tos, they come with issues like landfill waste, discomfort, and potential health concerns. The arrival of the menstrual cup marked a leap in sustainable care, but now the period disk is fast emerging as the go-to for those who want comfort, convenience, and eco-conscious design all in one product.

what is a period disk?

A period disk, also referred to as a menstrual disc, is a soft, flexible device that collects menstrual fluid. It’s designed to rest just beneath the cervix and tucks behind the pubic bone for a secure and comfortable fit. Unlike a menstrual cup, which stays in place using suction, a disk relies on placement. This design allows for greater capacity and a discreet fit that most users don’t even feel. It's also one of the few internal products compatible with mess-free period sex.

how does a period disk work?

The disk is folded into a taco shape and inserted into the vaginal canal, where it sits in the vaginal fornix. Once positioned correctly behind the pubic bone, it stays securely in place and collects fluid throughout the day. To remove it, simply hook a finger under the front rim and gently pull. Some users find they can go up to 12 hours between emptying depending on flow.

why are more people switching to period disks?

The period disk is gaining popularity thanks to its unbeatable comfort, higher capacity, and versatile design. Users with active lifestyles or heavier periods love that it offers long-lasting protection without the dryness of tampons or the bulk of pads. Add to that the possibility of period sex, and it’s easy to see why so many are switching.

period sex made easy

Because it rests higher in the vaginal canal than a menstrual cup, the period disk can be worn during intercourse without mess. It's the only internal menstrual product that allows for this kind of intimacy.

designed for comfort and extended wear

The flat, flexible shape of a disk offers all-day comfort. Many users forget they’re even wearing one. It’s ideal for long days at school, work, or travel.

suitable for heavy flows

Period disks can hold significantly more fluid than tampons or even a menstrual cup—some up to six times more than a regular tampon—making them ideal for heavy bleeders.

safe for iud users

Since disks don’t use suction, they’re a safer and more comfortable option for people who use an IUD, reducing the risk of dislodging the device during removal.

period disk vs other menstrual products

why the my mimi period disk stands out

The my mimi menstrual disc was thoughtfully designed for those who want a more confident and sustainable period. With its ergonomic shape, high capacity, and beginner-friendly design, it’s ideal for anyone new to reusable care or seeking a better solution than tampons and pads.

how to get started with period disks

Switching to a disk is simple:

• Learn the basics: Read guides, watch videos, and understand the differences between disks and cups.
• Try at home first: Practice insertion and removal during a relaxed moment, not just when you're in a rush.
• Stick with it: It may take a couple of cycles to find your groove, but many users say it's life-changing once you do.

ready to upgrade your period care?

Make the switch to the my mimi menstrual disc for ultimate freedom, confidence, and comfort. Whether you're dealing with heavy flows, exploring reusable products, or just want something that fits your lifestyle—this is the product to try.

Date Modified: 13th of April 2025 
Tags: period disk, menstrual disc, menstrual cup, reusable period product, best menstrual disc, comfortable period protection, IUD-friendly menstrual disc, sustainable period care