my first period postpartum

real experiences from my mimi users

We invited a group of my mimi menstrual disc users to share their honest stories - and they did, openly and generously. These guest writers offer real-world insights based on their personal experiences. The stories shared here are genuine, covering the positives, the challenges, and everything in between. We’re incredibly grateful to them for contributing and helping others feel informed and supported.

Date Created: 8th of April 2025
Read Time: 5 minutes
Written by Tina K, my mimi user since June 2024

No one really tells you what your first period after birth is going to be like. I thought it would just go back to normal. Nope. Not even close.

My period didn’t come back for a few months after having my baby, and when it did, it was a shock. It was heavier. It lasted way longer than before. And honestly, it caught me off guard. Pads weren't working, I was leaking through my clothes, even at night, and I felt like I had to change constantly. It was messy and frustrating and just not what I needed on top of everything else.

switching to a menstrual disc postpartum

I hadn’t used a menstrual disc before, but I came across my mimi and decided to give it a try. I was searching things like is it safe to use a menstrual disc postpartum and when can I start using a menstrual disc after giving birth. I waited until I was properly healed and got the all-clear from my doctor.

I’ll be honest – I was nervous. It felt a bit weird trying something new after having a baby. But I followed the guide on how to use a menstrual disc after pregnancy, and it actually wasn’t hard at all. I folded the disc, angled it back, popped it in, and that was it. It stayed in place, I couldn’t feel it, and I didn’t leak. Not even overnight. It has a loop tab too, which makes removal super easy – perfect for beginners like me!

how it felt

My first period after pregnancy felt like it was never going to end, but the my mimi menstrual disc made it way more manageable. I only had to empty it every 10 to 12 hours, and sometimes I forgot I was even on my period. That had never happened before.

I’ve seen people compare menstrual disc vs cup postpartum and for me, the disc wins hands down. Cups always looked a bit fiddly, and after childbirth, I just needed something gentle, simple and effective. The disc doesn’t use suction like cups do, and with my mimi’s loop tab, it was easy to get out without any fuss.

getting back to normal

Now that I’ve had a few cycles back, I’m sticking with the disc. It’s just easier. I can wear it to Pilates, to the park with my baby, or even while sleeping in whatever position I land in. It doesn’t move. It doesn’t leak. It doesn’t mess with me.

If you’re searching for the best menstrual disc for postpartum bleeding, I’d say this is it. Once you’re healed and cleared, give it a go. My first period after birth was rough. But this made things feel way more under control. Less stressful. Less gross. Just... easier.

And honestly, that’s all I was looking for.