How to Remove Smell From a Menstrual Disc

A menstrual disc can sometimes develop a temporary smell during or after your period. This is usually linked to menstrual fluid, moisture or product residue — and a simple cleaning routine can help keep your my mimi menstrual disc fresh, comfortable and ready for your next cycle.

This guide explains how to clean a reusable menstrual disc, what to avoid, and when a persistent odour may mean it is time to check the disc more closely.

Quick answer

How do you remove smell from a menstrual disc?

Empty and rinse the disc when you remove it, wash it with a gentle silicone-safe cleanser, dry it completely, and sanitise it between cycles according to the product instructions. Avoid harsh, fragranced or abrasive cleaners, which can leave residue or affect the silicone.

my mimi reusable menstrual disc for period care

Why it happens

Most menstrual disc odours have a simple cause

Period blood can develop an odour when it is exposed to air, and residue may linger if the disc is not rinsed or dried thoroughly. A temporary smell does not automatically mean that your disc is unsafe or unusable.

What matters most is a consistent cleaning routine, correct storage, and checking for any changes to the disc’s texture or structure.

A simple routine to keep your menstrual disc fresh

Wash your hands first

Always wash your hands before and after handling your menstrual disc. This helps keep the disc and your period-care routine hygienic.

Empty and rinse after removal

Empty the contents into the toilet, then rinse the disc with clean water when practical. This helps remove menstrual fluid and residue before washing.

Use a gentle silicone-safe cleanser

Gently wash the rim, bowl and loop tab with clean hands and a mild cleanser designed for silicone period products. Rinse thoroughly afterwards.

Dry it completely

Allow the disc to air dry fully on a clean surface before placing it in its pouch. Moisture left behind can contribute to stale smells.

Sanitise between cycles

At the end of your cycle, sanitise your disc according to the care instructions for your chosen method, then allow it to cool and dry before storage.

Store it somewhere breathable

Keep your clean, dry disc in its breathable pouch — rather than a sealed plastic container — until you need it again.

Avoid these

What not to use on a menstrual disc

Strong cleaning products can leave residue, irritate sensitive skin, or affect the feel of silicone over time. Keep the routine simple and gentle.

Bleach or harsh disinfectants
Fragranced or heavily perfumed soaps
Abrasive brushes, scourers or rough cleaning tools
Cleaning products not intended for body-safe silicone
Storage while the disc is still damp

Everyday care

Use a cleanser made for reusable period care

The my mimi Gentle Foaming Cleanser is designed to help clean silicone period products without relying on harsh chemicals or strong fragrance.

Use clean hands to gently lather the disc, then rinse thoroughly with water before reinserting or drying it.

Shop gentle foaming cleanser →

Deeper clean

Refresh your disc between cycles

For occasional deep cleaning, use a method recommended for your disc and follow the product instructions carefully. my mimi offers cleaning tablets and the GO steriliser as dedicated care accessories.

Ensure your disc is completely dry before returning it to its pouch for storage.

Explore menstrual disc care accessories →

When should you replace a menstrual disc?

A mild, temporary odour can often be resolved with thorough cleaning and drying. Stop using the disc and contact a qualified health professional if you have pain, irritation, unusual symptoms or concerns about your menstrual health.

Consider replacing your disc if you notice cracks, tears, a sticky or changed texture, structural damage, or a persistent odour that does not improve after following the recommended cleaning routine.

Helpful menstrual disc care guides

How to clean a menstrual disc How to remove menstrual disc stains How to use a menstrual disc Find your menstrual disc size Why is my menstrual disc leaking? Read my mimi disc reviews

Shop the my mimi menstrual disc Explore reusable period care

Health notice: This guide provides general period-care information and is not a substitute for medical advice. Speak with a qualified health professional about persistent discomfort, unusual odour, irritation, pain or concerns about product suitability.