Reusable Menstrual Discs Australia | Award Winning - my mimi

New Menstrual Disc Articles and Period Care Insights

Date Updated: 4 June 2026 · Read Time: 3 minutes

Menstrual Disc Guides, Tips & Period Care Advice

Looking for clear answers on menstrual discs, sizing, leaks, swimming, safety or beginner tips? This page brings together the latest my mimi articles so you can find practical period care advice in one place.

Award recognition

Best Sustainable Period Care Solution in Australia 2026

Discover why my mimi was recognised by the Australian Health & Wellness Awards, and how reusable menstrual discs are helping Australians reduce waste while choosing comfortable, reliable period care.

Latest menstrual disc articles

Beginners

Best Menstrual Disc for Beginners in Australia

Learn what to look for, how to choose the right size, and why comfort, removal and fit matter.

Sizing

Menstrual Disc Sizes Explained: Small vs Large

Not sure which menstrual disc size to choose? Learn who each size suits and how to pick the right fit.

Safety

Are Menstrual Discs Safe?

Learn what makes a menstrual disc safe, what materials to look for, and how to clean it properly.

Beginners

Best Menstrual Discs for Beginners in Australia

A practical guide to sizing, comfort and getting started with confidence.

Medical

Can You Use a Menstrual Disc During Anaesthesia?

Learn what to consider before a procedure and how to prepare safely.

Swimming

Can I Use a Menstrual Disc While Swimming and Wearing a Bikini?

Find out how a menstrual disc works in water and how to feel more confident swimming on your period.

How to use

First Time Using a Menstrual Disc

A simple beginner guide covering how to insert, wear and remove a menstrual disc.

Leaks

Why Is My Menstrual Disc Leaking?

Understand common causes of leaks and how to fix fit, positioning and usage issues.

Fit

Menstrual Disc Not Staying In Place

Learn why a disc may slip or move, and how to position it so it stays secure.

Troubleshooting

Menstrual Disc Problems and How to Fix Them

A complete guide to common menstrual disc issues, including leaks, discomfort and fit problems.

Sport

Can I Surf With a Menstrual Disc?

Learn how a menstrual disc performs in the ocean and how to manage your period while surfing.

Confidence

How to Feel Confident on Your Period, Even in a Bikini

Practical tips to reduce stress, avoid leaks and feel more comfortable wearing a bikini on your period.

Wellbeing

Period Anxiety Is Real. Here’s What Actually Helps

Learn what causes period anxiety, what helps reduce it, and how to feel more in control.

Why this matters

Clear, reliable period care information can make a real difference. From choosing the right menstrual disc size to fixing leaks or feeling confident while swimming, the right advice helps you make better decisions for your body.

my mimi is an Australian owned, award-winning period care brand used by thousands of customers across Australia and beyond. Our goal is simple: make reusable period care easier to understand, easier to use and easier to trust.

Explore more

What is a menstrual disc? How menstrual discs work How to use a menstrual disc Choosing the right menstrual disc size

Health Notice: This information supports your wellbeing journey, but it is not a substitute for professional medical advice. For personalised care, speak with a qualified health professional.