New Menstrual Disc Articles and Period Care Insights
Date Updated: 4th of June 2026
Read Time: 3 minutes
Looking for the latest information on menstrual discs and period care? This page brings together the most recent articles from my mimi, making it easier to find helpful, practical advice in one place.
Whether you are new to menstrual discs or looking to solve a specific problem, these articles are designed to give clear answers and real guidance you can use.
Latest menstrual disc articles
Best Sustainable Period Care Solution in Australia 2026: Why my mimi Was Recognised
Discover why my mimi was recognised as the Best Sustainable Period Care Solution in Australia for 2026 by the Australian Health & Wellness Awards. Learn how reusable menstrual discs are helping Australians reduce waste while enjoying comfortable, reliable and award-winning period care.
Best Menstrual Disc for Beginners in Australia
Looking for the best menstrual disc for beginners in Australia? Learn what to look for, how to choose the right size, and why comfort, removal and fit matter.
Menstrual Disc Sizes Explained: Small vs Large (Which Do You Need?)
Not sure which menstrual disc size to choose? Learn the difference between small vs large, who each is for, and how to pick the right fit.
Are Menstrual Discs Safe? Medical Facts and What to Look For
The short answer is yes - menstrual discs are considered safe when they are made from the right materials, used correctly, and cleaned properly.
Best Menstrual Discs for Beginners in Australia
A practical guide to choosing the best menstrual disc for beginners, including sizing, comfort, and how to get started with confidence.
Can You Use a Menstrual Disc During Anaesthesia?
Learn whether it is safe to wear a menstrual disc during anaesthesia, what to consider before a procedure, and how to prepare.
Can I Use a Menstrual Disc While Swimming and Wearing a Bikini?
Find out how a menstrual disc works in water, whether it prevents leaks, and how to feel confident swimming in a bikini on your period.
First Time Using a Menstrual Disc (Beginner Guide)
A simple beginner guide covering how to insert, wear, and remove a menstrual disc while avoiding common mistakes.
Why Is My Menstrual Disc Leaking?
Understand the most common reasons a menstrual disc may leak and how to fix fit, positioning, and usage issues.
Menstrual Disc Not Staying In Place
Learn why a menstrual disc may slip or move, and how to fix positioning, fit, and insertion so it stays secure.
Menstrual Disc Problems and How to Fix Them
A complete guide to common menstrual disc issues, including leaks, discomfort, and fit problems, with simple solutions.
Can I Surf With a Menstrual Disc?
Learn how a menstrual disc performs in the ocean, whether it stays in place, and how to manage your period while surfing.
How to Feel Confident on Your Period (Even in a Bikini)
Practical tips to reduce stress, avoid leaks, and feel more comfortable wearing a bikini during your period.
Period Anxiety Is Real - Here’s What Actually Helps
Learn what causes period anxiety, what helps reduce it, and how to feel more in control throughout your cycle.
Why this matters
Access to clear, reliable information can make a real difference to how you experience your period. From choosing the right product to understanding your body, small improvements can lead to more comfort and confidence over time.
my mimi is an Australian Owned Business, a trusted and established award-winning brand, used by thousands of customers across Australia and beyond. Our goal is to make period care simpler, more comfortable, and easier to understand.
Explore more
If you are looking to learn more about menstrual discs, you can also explore:
- what a menstrual disc is
- how menstrual discs work
- how to use a menstrual disc
- choosing the right menstrual disc size
Health Notice: We share this information to support your wellbeing journey, but it’s not a substitute for professional medical advice. For personalised care, please consult a qualified health professional.



