how do menstrual discs work?

A menstrual disc is a flexible, medical-grade silicone device that collects menstrual flow by sitting at the base of your cervix, tucked behind the pubic bone. Unlike tampons or pads, it provides leak protection for up to 12 hours. Once inserted properly, it stays secure and comfortable, offering a sustainable and convenient alternative to other period products.

how does a menstrual disc self-empty?

One unique feature of menstrual discs is their ability to "self-empty" during bathroom breaks. When you sit on the toilet, the position of your pelvic floor muscles causes the disc to shift slightly, releasing some of the collected menstrual fluid into the toilet. This process doesn’t require manual removal and helps extend the time between full removal and emptying.

The self-emptying feature allows you to stay protected for up to 12 hours, but always remember to remove and rinse your disc at least twice a day for hygiene purposes.

how to use a menstrual disc

Using a menstrual disc may seem challenging at first, but with practice, it’s easy. Here’s a simple step-by-step guide:

how to insert a menstrual disc

1. Wash Your Hands: Ensure your hands are clean to avoid introducing bacteria.
2. Fold the Disc: Hold the menstrual disc by pinching the sides together to form a narrow shape (like a taco).
3. Insert: Insert the disc into your vagina at an angle, pushing it back towards your tailbone. The disc will naturally position itself behind your pubic bone.
4. Check for Comfort: Once in place, you shouldn’t feel the disc. If you do, it may not be positioned correctly, so try readjusting.
5. Go About Your Day: With a menstrual disc, you can enjoy up to 12 hours of leak-free protection.

how to remove a menstrual disc

1. Sit Comfortably: Find a comfortable position, either sitting on the toilet or squatting.
2. Hook a Finger Under the Rim: Gently hook a finger under the front rim of the disc and slowly pull it out.
3. Empty the Contents: Dispose of the menstrual fluid in the toilet.
4. Rinse and Reinsert: Rinse the disc with water (or clean it with a gentle cleanser like my mimi gentle foaming wash) before reinserting. If your period is over, thoroughly clean the disc before storing it in its case.

why choose my mimi?

At my mimi, we believe in offering products that are not only effective but also kind to your body and the planet. Our menstrual discs are designed for comfort and convenience, providing an eco-friendly alternative to disposable tampons and pads.

faqs about my mimi

• Where is my mimi based?

my mimi is proudly based in Melbourne, Australia. Our products are designed in Australia and loved by customers worldwide.

• What Makes my mimi Different from Other Menstrual Disc Brands?

Our my mimi discs are designed with extra comfort and fit in mind. We focus on creating high-quality products that meet your needs while reducing environmental waste. Our discs are available on popular platforms like Amazon, where we’ve earned the #1 spot in best selling products!

• Is my mimi an Eco-Friendly Brand?

Yes, we are committed to sustainability. By choosing reusable menstrual discs, you're helping to reduce period waste. Our goal is to make periods better for both you and the planet.

final thoughts on how menstrual discs work

Menstrual discs are a great option for anyone seeking a more comfortable, convenient, and sustainable way to manage their period. With up to 12 hours of protection, mess-free intimacy, and a secure fit, they offer a unique solution for your menstrual care.

Ready to make the switch? Explore our my mimi menstrual discs today and experience the difference for yourself!