how do menstrual discs work?

A menstrual disc is a flexible, medical-grade silicone device designed to collect menstrual flow by sitting at the base of your cervix, tucked behind the pubic bone. Unlike tampons or pads, it offers leak-proof protection for up to 12 hours. Once inserted correctly, it stays in place comfortably, providing a sustainable and convenient alternative to traditional period products.

how does a menstrual disc self-empty?

One unique feature of menstrual discs is their ability to "self-empty" during bathroom breaks. When you sit on the toilet, your pelvic floor muscles shift the disc slightly, allowing some of the collected menstrual fluid to empty into the toilet. This feature helps extend wear time and reduces the need for frequent removal.

While the self-emptying feature is convenient, it’s important to remove and rinse your disc at least twice daily for hygiene purposes.

how to use a menstrual disc

Using a menstrual disc may seem tricky at first, but with practice, it becomes second nature. Follow these steps to ensure a comfortable and secure fit.

how to insert a menstrual disc

1. wash your hands: Start with clean hands to prevent introducing bacteria.
2. fold the disc: Pinch the sides together to create a narrow shape (similar to a taco).
3. insert: Slide the disc into your vagina at an angle, pushing it back towards your tailbone. It should tuck behind your pubic bone.
4. check for comfort: If inserted correctly, you shouldn’t feel the disc. If you do, try readjusting it.
5. wear for up to 12 hours: Enjoy leak-proof protection throughout your day.

how to remove a menstrual disc

1. sit comfortably: Either sit on the toilet or squat.
2. hook a finger under the rim: Gently pull the disc out using your finger.
3. empty the contents: Dispose of the menstrual fluid into the toilet.
4. rinse and reinsert: Clean with water or use my mimi gentle foaming wash before reinserting.

why choose my mimi?

my mimi offers high-quality menstrual discs designed for maximum comfort and sustainability. Unlike other brands, our discs prioritise ease of use and are an eco-friendly alternative to disposable tampons and pads.

faqs about my mimi

• where is my mimi based?

my mimi is proudly based in Melbourne, Australia. Our products are designed with quality and comfort in mind.

• how is my mimi different from other menstrual discs?

my mimi discs offer enhanced comfort and a better fit, making them a popular choice. We’re a top-selling brand on Amazon and a trusted name in sustainable period care.

• is my mimi an eco-friendly brand?

Yes, we are committed to reducing period waste. Our reusable menstrual discs help eliminate single-use period products, making them a great choice for sustainability.

final thoughts on how menstrual discs work

Menstrual discs are an excellent alternative for those seeking comfort, convenience, and sustainability. With up to 12 hours of protection, a secure fit, and a self-emptying feature, they are a game-changer in menstrual care.

Looking to switch? Discover the difference with my mimi today!

Date: 1st of April 2025